Online therapy in Yonkers
Therapists in Yonkers, NY
Keep your plan, skip the waitlist, and skip the Saw Mill. Southern Westchester adults, seen by secure video.
Or call (646) 493-4007
Choose a time and book. It takes about 30 seconds. Opens our secure client portal.
4.95from 113 reviews
In-network in Yonkers, NY
- UnitedHealthcare
- Aetna
- Medicare
- Oscar Health
- Meritain Health
- Oxford Health Plans
- Cigna
- Optum
- Highmark BCBS WNY
- Univera Healthcare
- MagnaCare
Industry-leading, structured care
Progress measured monthly, not guessed at
We respond within one business day
Every clinician state-licensed
Why MindView
Most therapy in Yonkers has no structure. Ours has four stages and a scoreboard.
Most practices in Yonkers deliver whatever approach the therapist you happened to get was trained in. We run one format for every client, and we measure it.
- 01
Intake
What is actually going on, rated 0 to 10 as your baseline.
- 02
Your history
Why it is happening. History, relationships, work, health.
- 03
Treatment plan
Written and collaborative, built against those causes.
- 04
Monthly review
Standardized measures, reviewed with you. You see the trend.
A license is where our training starts, not where it ends.
Every clinician is state-licensed before they see a single client. Then they train with us across every modality, and how to match one to the problem in front of them.
What clients say
4.95 averagefrom 113 reviews
- 5 out of 5 stars
Great service.
Alfie N.
Verified review
- 5 out of 5 stars
MindView Therapy has great customer service and is very flexible, with good therapist availability and clear communication of any changes. Genuinely a great place for therapy with zero judgement.
Kailani M.
Verified review
- 5 out of 5 stars
The support staff was very helpful in assisting me to find the right provider. And the provider they found me is personable, a good listener, has good advice, and appears to be quite knowledgeable. I'm very happy with my decision to go with MindView.
Kevin R.
Verified review
- 5 out of 5 stars
I truly felt seen, heard and understood by my therapist. Goals and next step expectations were clearly explained for processing.
Diane S.
Verified review
- 5 out of 5 stars
I had a great onboarding experience with MindView. My therapist took the time to do a really thorough intake, which I appreciated, and the staff keeps communication clear and consistent. Plus, they handled my insurance verification hassle free.
Jennifer P.
Verified review
- 5 out of 5 stars
I'm new to this therapy place, however the couples therapist we are seeing is amazing so far. She's a great listener and I can't wait to see how much further we can get with her guidance.
Maritza M.
Verified review
- 5 out of 5 stars
Great therapists, excellent customer service.
Meta
Verified review
- 5 out of 5 stars
My therapist has been incredibly supportive and compassionate. She creates a safe, welcoming space, and I truly feel heard and understood. I'm very grateful for her guidance. Highly recommend.
Laura S.
Verified review
- 5 out of 5 stars
The clinician is helpful. I would recommend this to my friends. I can communicate better with my family members. Thanks for your cooperation.
Sharmin S.
Verified review
- 5 out of 5 stars
The process to find a therapist was very smooth and quick. The intake did take some time, but it was a very thorough process. Overall a great service and very helpful.
Jorge Z.
Verified review
- 5 out of 5 stars
Helpful, and they let you know everything in advance.
Naphtali S.
Verified review
- 5 out of 5 stars
MindView Therapy has been wonderful to work with. The team is kind, responsive, and made the entire process feel easy from the start. I always felt heard and supported, and I really appreciate the compassionate care I've received. Highly recommend.
Angela D.
Verified review
- 5 out of 5 stars
I've had a great experience with MindView. They are easy to communicate with and handle my needs quickly. I've had some great sessions with my therapist and would highly recommend checking them out.
Kylah B.
Verified review
- 5 out of 5 stars
My therapist has done a great job of teaching me how to translate my thoughts into personal feelings, as well as helpful techniques to deal with my anxiety.
Ladale N.
Verified review
- 5 out of 5 stars
I cannot say enough good things about my counselor. From the very start she made me feel heard, respected, and supported without judgement. She is a great listener and challenges me to grow in healthy ways.
Barbara D.
Verified review
- 5 out of 5 stars
She is such a great therapist. She really listens to what you are saying and helps you figure out situations.
Leah D.
Verified review
- 5 out of 5 stars
The process from start to finish is made so easy. You get assigned to someone quickly and can choose from various time slots to work around your schedule. No sitting on a phone waiting, just quick and to the point with every step.
Shannon G.
Verified review
- 5 out of 5 stars
I've had such a positive experience with MindView Therapy. The sessions have given me so much clarity and practical tools to handle life's ups and downs. I feel more equipped and confident moving forward. If you are looking for a supportive and insightful therapy experience, I highly recommend them.
Lucie L.
Verified review
- 5 out of 5 stars
She is an amazing therapist. She understands me and where I am coming from without hesitation. It is a complete judgement-free zone.
Barbie Z.
Verified review
- 5 out of 5 stars
I've had a really wonderful experience at MindView. My therapist is a great listener and always made me feel heard and understood. I've seen meaningful progress. Would recommend.
Manana D.
Verified review
- 5 out of 5 stars
Great experience at this practice.
Honey Y.
Verified review
- 5 out of 5 stars
Kind, helpful, and good at what they do! My therapist is truly one-of-a-kind, and has helped me so much.
Nick B.
Verified review
- 5 out of 5 stars
Ok, hard to complete documents.
Karol L.
Verified review
Therapy in Yonkers, in short
MindView Therapy works with Yonkers adults 18 and older by secure video, anywhere in New York State. We are in-network with UnitedHealthcare, Aetna, Medicare, Oscar Health, Meritain Health, Oxford Health Plans, Cigna, Optum, Highmark BCBS WNY, Univera Healthcare and MagnaCare. There is no Yonkers office. We are taking new clients now.
Yonkers is the fourth-largest city in New York State, and it still runs short of therapists who take insurance and have an opening this month. We work with adults across southern Westchester by video. You keep your plan, you skip the waitlist, and you do not spend an hour of your evening on the Saw Mill to get to a 50-minute session.
Therapy that survives a Westchester commute
The single biggest reason people in Yonkers stall out on therapy is not cost and not stigma. It is the calendar.
A weekly appointment that requires a drive across town at 6pm, or worse, back down into the city, competes with everything else in the evening. It loses. People book it, attend three times, and quietly stop.
Removing the travel changes the arithmetic. A video session needs 50 minutes and a door that closes rather than 50 minutes plus two commutes. That is usually the difference between therapy you finish and therapy you abandon in month two.
Where our Yonkers clients are
Clients reach us from across the city’s four quadrants: Getty Square and the downtown waterfront, Park Hill, Nodine Hill and Ludlow Park in the southwest, Crestwood, Colonial Heights and Lawrence Park West up in the northeast, and Glenwood, Greystone, Nepera Park and Runyon Heights along the Hudson side and inland. Dunwoodie rounds it out.
We also see adults in the neighboring Westchester communities that share this commute shed, including Bronxville, Tuckahoe, Eastchester and Scarsdale, and across the line into Mount Vernon.
What adults here come in for
Anxiety leads, and in Yonkers it usually arrives dressed as something else. Trouble sleeping. A short fuse with people you like. A mind that starts drafting tomorrow around eleven at night and will not stop.
Depression is second, and it more often reads as flatness than as sadness. Things that used to land stop landing.
Couples and relationship work is third and heavily represented here. Two people working opposite schedules in an expensive housing market accumulate friction that has nothing to do with whether they like each other.
We also work with trauma, OCD, grief, burnout, workplace stress, and performance pressure. Adults 18 and older only.
How MindView structures care
You are not paying for an open-ended conversation with no shape to it.
Your first session is an intake: what brought you in, relevant history, what you want different, and a 0 to 10 rating of the intensity of what you are feeling. That rating becomes your baseline. You may decline any question. The early work then covers your broader history and the pressures around it, with every question optional, and produces a written treatment plan you help write, goals in your language plus one that is personal.
From there, sessions are weekly. Once a month you complete standardized measures, and your therapist walks you through the trend. If the plan is not moving, the plan changes. Progress is measured rather than assumed.
Most of our work is cognitive behavioral therapy, which is structured, present-focused and skills-based. Where something else fits your situation better, your therapist will tell you.
Is video actually as good?
For the outpatient concerns we treat, research comparing video-delivered CBT with in-person CBT has generally found comparable outcomes. That is the careful version of the claim and we will not inflate it.
It is not right for every situation. If what you need is a higher level of care than weekly outpatient sessions can provide, we will say so directly and help you find the right placement instead of keeping you on our schedule. If you simply prefer being in a room with someone, that is a legitimate preference, and a local Westchester practice may serve you better.
Getting started
Book through our secure client portal. About 30 seconds to choose a time, and it helps to have your insurance card nearby.
We verify your benefits, tell you your cost, and get you on the schedule. Reply within one business day. Prefer a person first? Call (646) 493-4007.
Areas we serve
- Getty Square
- Crestwood
- Colonial Heights
- Lawrence Park West
- Nepera Park
- Runyon Heights
- Glenwood
- Greystone
- Dunwoodie
- Park Hill
- Ludlow Park
- Nodine Hill
These are the areas Yonkers clients most often come from, but the list is not a limit. Sessions are by secure video anywhere in New York State.
Insurance we accept in Yonkers
We check your plan before your first session and tell you what you will pay.
- UnitedHealthcare
- Aetna
- Medicare
- Oscar Health
- Meritain Health
- Oxford Health Plans
- Cigna
- Optum
- Highmark BCBS WNY
- Univera Healthcare
- MagnaCare
Therapy by focus in Yonkers
Dedicated local pages for the areas we treat most, each by secure video and in-network with most major plans.
View all we treatTherapy approaches in Yonkers
The methods we practice, each with a dedicated local page.
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Internal family systems
- Acceptance and commitment therapy
What does therapy here actually look like?
The first three sessions follow a clear structure, so you always know what is coming next.
- The first meeting
Your first session is an intake. Your therapist asks what brought you in and about your history, and you rate the intensity of what you are feeling from 0 to 10. That becomes your baseline. You set a recurring weekly time before you leave.
- The wider picture
Your therapist walks through your life across stages, looking for the patterns and strengths behind what brought you in. You can decline any question and keep any answer short.
- Building the plan
You and your therapist build the plan together. Goals are tied to what you came in for, each with concrete objectives, plus one personal goal that matters to you.
- Ongoing
Weekly sessions work the plan. Once a month you and your therapist review standardized measures together to see whether it is working, and the plan is adjusted from what they show.
Therapy here is measured, not guessed
Once a month you have a measurement-based care review. You complete standardized measures, and your therapist reviews the trend with you. If something is not working, the plan changes. Regular therapy is the work. The review is the navigation system that keeps it pointed at the right target.
Sessions are weekly for the first two months to build a foundation, then frequency is reassessed with you. You set the pace, and you share only what you are comfortable sharing.
Start therapy in Yonkers.
Choose a time and book. It takes about 30 seconds. Opens our secure client portal.
Yonkers questions
Is there a MindView office in Yonkers?
No. We do not have a Yonkers office and we will not imply one. MindView is telehealth only, so Yonkers clients are seen online by secure video. We do not see clients in person at any location, so neither the Cross County nor the Deegan sits between you and an appointment.
I commute into Manhattan. Can sessions fit around that?
That is the most common scheduling question we get from Yonkers. Video sessions remove the travel time on both ends, so an appointment can sit inside a lunch break, before a Metro-North train, or after you are home. You do not lose an evening to a commute for a 50-minute session.
How online therapy worksWhat insurance do you take for Yonkers clients?
UnitedHealthcare, Aetna, Medicare, Oscar Health, Meritain Health, Oxford Health Plans, Cigna, Optum, Highmark BCBS WNY, Univera Healthcare and MagnaCare, for New York telehealth. We check your specific benefits and tell you what you will owe before the first session, rather than after it.
Do you offer therapy in Spanish?
Language availability changes with our clinician roster, so the honest answer is to ask us rather than to promise on a webpage. Tell us what you need when you reach out and we will tell you plainly whether we can meet it right now.
My therapist has to be licensed in New York, right?
Yes. A therapist must hold a license in the state where you are physically located during the session. Our clinicians are licensed in New York. If you move out of state or spend a stretch of time elsewhere, tell us, because it changes what is lawful.
Can my partner and I do couples work if we get home at different times?
Yes, and it is one of the practical advantages here. Both partners can join the same session from two different places, as long as both of you are physically in New York State when the session runs.
How fast can I get in?
We are accepting new clients and reply within one business day. Picking your time online takes about 30 seconds.
What will I actually pay?
With an in-network plan you pay a copay or coinsurance instead of the full fee, and an unmet deductible may apply first. The number depends on your plan, so we verify benefits up front and tell you before you book a first session.
How do I get started?
- 1
Check your insurance
Most major plans are accepted, and checking takes under a minute.
See if we take your insurance - 2
- 3
Meet your therapist
Your first session is an intake. Your therapist asks what brought you in, and you set a weekly time together.
Other New York cities we serve
We see clients by secure video across the state. Nearby cities are listed first.
- Therapists in New RochelleWestchester County
- Therapists in Mount VernonWestchester County
- Therapists in RyeWestchester County
- Therapists in AlbanyAlbany County
- Therapists in RochesterMonroe County
- Therapists in SyracuseOnondaga County
- Therapists in BinghamtonBroome County
- Therapists in UticaOneida County
- Therapists in ElmiraChemung County
- Therapists in WatertownJefferson County
- Therapists in SchenectadySchenectady County
- Therapists in PoughkeepsieDutchess County
- Therapists in TroyRensselaer County
- Therapists in Niagara FallsNiagara County
- Therapists in RomeOneida County
- Therapists in White PlainsWestchester County
- Therapists in HempsteadNassau County
- Therapists in FreeportNassau County
- Therapists in LevittownNassau County
- Therapists in Long BeachNassau County
- Therapists in BrentwoodSuffolk County
- Therapists in MiddletownOrange County
- Therapists in NewburghOrange County
- Therapists in KingstonUlster County
- Therapists in Saratoga SpringsSaratoga County
- Therapists in IthacaTompkins County
- Therapists in AuburnCayuga County
- Therapists in North TonawandaNiagara County
- Therapists in JamestownChautauqua County
- Therapists in LackawannaErie County
- Therapists in TonawandaErie County
- Therapists in LockportNiagara County
- Therapists in BataviaGenesee County
- Therapists in DunkirkChautauqua County
- Therapists in OleanCattaraugus County
- Therapists in SalamancaCattaraugus County
- Therapists in Glen CoveNassau County
- Therapists in PeekskillWestchester County
- Therapists in BeaconDutchess County
- Therapists in Port JervisOrange County
- Therapists in HudsonColumbia County
- Therapists in CohoesAlbany County
- Therapists in WatervlietAlbany County
- Therapists in RensselaerRensselaer County
- Therapists in MechanicvilleSaratoga County
- Therapists in Glens FallsWarren County
- Therapists in AmsterdamMontgomery County
- Therapists in GloversvilleFulton County
- Therapists in JohnstownFulton County
- Therapists in Little FallsHerkimer County
- Therapists in CortlandCortland County
- Therapists in OswegoOswego County
- Therapists in FultonOswego County
- Therapists in OneidaMadison County
- Therapists in SherrillOneida County
- Therapists in GenevaOntario County
- Therapists in CanandaiguaOntario County
- Therapists in CorningSteuben County
- Therapists in HornellSteuben County
- Therapists in OneontaOtsego County
- Therapists in NorwichChenango County
- Therapists in PlattsburghClinton County
- Therapists in OgdensburgSt. Lawrence County
- Therapists in BrooklynKings County
- Therapists in ManhattanNew York County
- Therapists in the BronxBronx County
- Therapists in Staten IslandRichmond County
Take the first step
You do not have to figure this out alone. Booking takes about 30 seconds.





