Psychotherapist
Khadijha Zaman she/her
LP-MHC · New York · Telehealth
In Khadijha's words
Some things are hard to say out loud, and harder when you are not sure the person across from you will get it. You should not have to brace yourself to be understood.
I work with adults on anxiety, ADHD, trauma, life transitions, and relationship concerns. I also have a special interest in grief after miscarriage or pregnancy loss, and in the strain of fertility struggles, which people often carry quietly.
Sessions here have a point. We work out what is keeping things stuck, agree what we are changing, and check whether it is moving. You help build the plan, so it is yours rather than something handed to you. I draw on Cognitive Behavioral Therapy, trauma-focused care, humanistic and existential work, and mindfulness, and how I use them depends on what you bring.
Before this work, I spent time in mental health advocacy and community services with the National Alliance on Mental Illness (NAMI). It taught me how much it matters to feel supported and connected to the right help.
I am intentional with my words and I lead with curiosity. Pick a time that works and we will start there.
Works with
Anxiety & Stress19
- Anxiety
- Coping Skills Development
- Social Anxiety
- Panic Disorder
- Agoraphobia
- Phobias
- Health Anxiety
- High-Functioning Anxiety
- Separation Anxiety
- Postpartum Anxiety
- Existential Anxiety
- Stress Management
- Adjustment Disorder
- Burnout
- Caregiver Burnout
- Academic Stress
- Pre-College Fears
- Performance
- Sleep Problems
Depression & Mood Concerns13
- Depression
- High-Functioning Depression
- Atypical Depression
- Seasonal Affective Disorder (SAD)
- Postpartum Depression
- Perinatal Mental Health
- Mood Disorders
- Mood Swings
- Bipolar Disorder
- Anger
- Emotional Overeating
- Stabilized SMI
- Dual Diagnosis
OCD1
- OCD
ADHD & Executive Functioning4
- ADHD
- Rejection Sensitive Dysphoria
- Behavioral Problems
- Life Management Counseling
Trauma & PTSD9
- Trauma
- PTSD
- Childhood Trauma
- Betrayal Trauma
- Intergenerational Trauma
- Emotional Abuse
- Narcissistic Abuse Recovery
- Bullying
- Racism-Related Stress
Relationships & Attachment18
- Relationship Struggles
- Couples Therapy
- Marriage Counseling
- Premarital Counseling
- Infidelity Counseling
- Divorce Counseling
- Couples Conflict Resolution
- Communication Issues
- Relationship Anxiety
- Attachment Disorder
- Abandonment Issues
- Codependency
- Boundary Issues
- Loneliness
- Peer Relationship Struggles
- Family Therapy
- Parenting Counseling
- Adoption Counseling
Grief & Loss2
- Perinatal Loss
- Grief
Life Transitions & Self-Esteem8
- Life Transitions
- Midlife Transition
- Work-Related Counseling
- Low Self-Esteem
- Confidence Issues
- Imposter Syndrome
- Perfectionism
- Life Coaching
Identity & Cultural Concerns9
- LGBTQ+
- Affirming Therapy
- Transgender Care
- Gender-Affirming Counseling
- BIPOC Mental Health
- First-Generation & Immigrant Mental Health
- Men's Mental Health
- Women's Issues
- Women's Mental Health
Health & Body2
- Fertility Counseling
- Chronic Pain and Illness
No matches. Try a different word, or call us at (646) 493-4007.
Not an exhaustive list. If what you are dealing with is not here, it is still worth asking. Call (646) 493-4007 and ask.
Most therapy has no structure. Ours has four stages and a scoreboard.
On most platforms you are matched with whoever has an open slot, and what happens next depends entirely on which therapist you drew. There is no shared method and no way to tell whether it is working. Every MindView clinician runs the same format, and measures it.
- 01
Intake
What is actually going on.
Your first session maps what brought you in. You rate what you are feeling 0 to 10, and that becomes the baseline every later session is measured against.
- 02
Your history
Why it is happening.
A full walk through your history, relationships, work, and health, to pinpoint what is driving the problem rather than guessing at it. You can decline any question.
- 03
Treatment plan
The plan, built against those causes.
Written and collaborative. Concrete goals, the methods your therapist will use, plus one personal goal that matters to you outside any diagnosis.
- 04
Monthly review
Proof it is working.
Once a month, standardized measures. You see the trend, and the approach changes if it is flat.
Who you get
A license is where our training starts, not where it ends.
Khadijha was state-licensed before seeing a single client. Then came training with us: every modality on the next tab, and how to match one to the problem in front of them. Held to one standard across the whole practice.
The problem picks the method
Avoidance-driven panic gets exposure work. A pattern repeating across relationships gets psychodynamic work.
Not your therapist's favorite
Most practices use the one approach they trained in, on everyone. Ours are trained across all of them.
It changes if the data says so
If the monthly measures are not moving, the approach gets revisited. Not repeated for another six months.
What Khadijha is trained in
Every MindView clinician trains across these, then matches the method to the problem rather than applying one favourite to everyone.
- ACT
- Attachment-Based
- CBT
- CPT
- DBT
- EFT
- Existential
- ERP
- Humanistic
- IFS
- IPT
- MBCT
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Schema
- SFBT
- Trauma-Focused
- Adlerian
- Aversion
- Coaching
- CFT
- Culturally Sensitive
- Eclectic
- EMDR
- Exposure
- Family and Marital
- Family Systems
- Feminist
- Gestalt
- Holistic
- Integrative
- Jungian
- Multicultural
- Narrative
- Positive Psychology
- Psychoanalytic
- PACT
- REBT
- Reality
- Relational
- Somatic
- Strength-Based
- Structural Family
- Transpersonal
Therapy is matched to what you bring in, so the work is not limited to this list.
What does Khadijha work on with clients?
Anything you bring. Khadijha often works with anxiety, ADHD, trauma, relationship concerns, and big life transitions. She also has a special interest in grief after miscarriage or pregnancy loss and the strain of fertility struggles. You do not need the right words for it before you book.
Does Khadijha help with miscarriage and fertility struggles?
Yes. Khadijha has a special interest in perinatal grief, including miscarriage, pregnancy loss, and the stress that comes with trying to conceive. That kind of loss is often not talked about, and sessions give it the space it deserves.
What is Khadijha's approach?
The method is matched to what you actually came in with, never applied off a shelf. Care has a clear structure, so you always know what is coming next. And progress gets checked on a schedule, so if something is not moving, the plan changes.
Not the right fit?
Every MindView clinician is licensed and trained in the same method, but unique in their own way.
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