In-network
Cigna Therapists in Yonkers, NY
Online Cigna therapy for Yonkers adults, by video, with your copay confirmed before the first appointment.
Or call (646) 493-4007
Choose a time and book. It takes about 30 seconds. Opens our secure client portal.
4.95from 113 reviews
In-network in Yonkers, NY
- UnitedHealthcare
- Aetna
- Medicare
- Oscar Health
- Meritain Health
- Oxford Health Plans
- Cigna
- Optum
- Highmark BCBS WNY
- Univera Healthcare
- MagnaCare
Plan
Cigna, accepted throughout New York and Indiana
Sessions are conducted by telehealth.
How sessions happen
By secure video, anywhere in New York State
Availability
Now accepting new clients. Sessions are conducted by telehealth. We respond within one business day.
Industry-leading, structured care
Progress measured monthly, not guessed at
We respond within one business day
Every clinician state-licensed
Why MindView
Most therapy in Yonkers has no structure. Ours has four stages and a scoreboard.
Plenty of practices take Cigna. What you get here is one format for every client: a full intake, a written treatment plan, and standardized measures reviewed with you every month, so you can see whether it is working.
- 01
Intake
What is actually going on, rated 0 to 10 as your baseline.
- 02
Your history
Why it is happening. History, relationships, work, health.
- 03
Treatment plan
Written and collaborative, built against those causes.
- 04
Monthly review
Standardized measures, reviewed with you. You see the trend.
A license is where our training starts, not where it ends.
Every clinician is state-licensed before they see a single client. Then they train with us across every modality, and how to match one to the problem in front of them.
What clients say
4.95 averagefrom 113 reviews
- 5 out of 5 stars
Great service.
Alfie N.
Verified review
- 5 out of 5 stars
MindView Therapy has great customer service and is very flexible, with good therapist availability and clear communication of any changes. Genuinely a great place for therapy with zero judgement.
Kailani M.
Verified review
- 5 out of 5 stars
The support staff was very helpful in assisting me to find the right provider. And the provider they found me is personable, a good listener, has good advice, and appears to be quite knowledgeable. I'm very happy with my decision to go with MindView.
Kevin R.
Verified review
- 5 out of 5 stars
I truly felt seen, heard and understood by my therapist. Goals and next step expectations were clearly explained for processing.
Diane S.
Verified review
- 5 out of 5 stars
I had a great onboarding experience with MindView. My therapist took the time to do a really thorough intake, which I appreciated, and the staff keeps communication clear and consistent. Plus, they handled my insurance verification hassle free.
Jennifer P.
Verified review
- 5 out of 5 stars
I'm new to this therapy place, however the couples therapist we are seeing is amazing so far. She's a great listener and I can't wait to see how much further we can get with her guidance.
Maritza M.
Verified review
- 5 out of 5 stars
Great therapists, excellent customer service.
Meta
Verified review
- 5 out of 5 stars
My therapist has been incredibly supportive and compassionate. She creates a safe, welcoming space, and I truly feel heard and understood. I'm very grateful for her guidance. Highly recommend.
Laura S.
Verified review
- 5 out of 5 stars
The clinician is helpful. I would recommend this to my friends. I can communicate better with my family members. Thanks for your cooperation.
Sharmin S.
Verified review
- 5 out of 5 stars
The process to find a therapist was very smooth and quick. The intake did take some time, but it was a very thorough process. Overall a great service and very helpful.
Jorge Z.
Verified review
- 5 out of 5 stars
Helpful, and they let you know everything in advance.
Naphtali S.
Verified review
- 5 out of 5 stars
MindView Therapy has been wonderful to work with. The team is kind, responsive, and made the entire process feel easy from the start. I always felt heard and supported, and I really appreciate the compassionate care I've received. Highly recommend.
Angela D.
Verified review
- 5 out of 5 stars
I've had a great experience with MindView. They are easy to communicate with and handle my needs quickly. I've had some great sessions with my therapist and would highly recommend checking them out.
Kylah B.
Verified review
- 5 out of 5 stars
My therapist has done a great job of teaching me how to translate my thoughts into personal feelings, as well as helpful techniques to deal with my anxiety.
Ladale N.
Verified review
- 5 out of 5 stars
I cannot say enough good things about my counselor. From the very start she made me feel heard, respected, and supported without judgement. She is a great listener and challenges me to grow in healthy ways.
Barbara D.
Verified review
- 5 out of 5 stars
She is such a great therapist. She really listens to what you are saying and helps you figure out situations.
Leah D.
Verified review
- 5 out of 5 stars
The process from start to finish is made so easy. You get assigned to someone quickly and can choose from various time slots to work around your schedule. No sitting on a phone waiting, just quick and to the point with every step.
Shannon G.
Verified review
- 5 out of 5 stars
I've had such a positive experience with MindView Therapy. The sessions have given me so much clarity and practical tools to handle life's ups and downs. I feel more equipped and confident moving forward. If you are looking for a supportive and insightful therapy experience, I highly recommend them.
Lucie L.
Verified review
- 5 out of 5 stars
She is an amazing therapist. She understands me and where I am coming from without hesitation. It is a complete judgement-free zone.
Barbie Z.
Verified review
- 5 out of 5 stars
I've had a really wonderful experience at MindView. My therapist is a great listener and always made me feel heard and understood. I've seen meaningful progress. Would recommend.
Manana D.
Verified review
- 5 out of 5 stars
Great experience at this practice.
Honey Y.
Verified review
- 5 out of 5 stars
Kind, helpful, and good at what they do! My therapist is truly one-of-a-kind, and has helped me so much.
Nick B.
Verified review
- 5 out of 5 stars
Ok, hard to complete documents.
Karol L.
Verified review
Cigna in Yonkers, in short
MindView Therapy is in-network with Cigna and sees Yonkers clients by secure video anywhere in New York State, at times that can fit around a Metro-North commute. You owe your plan's cost share rather than the full fee, and we verify your benefits and confirm the amount before session one. Accepting new clients.
Yonkers works long days somewhere else. This page is about using your Cigna coverage for therapy that a commuter's schedule cannot cancel.
Does MindView take Cigna in Yonkers?
Yes. We are in-network with Cigna, and Yonkers clients meet their therapist by secure video from anywhere in New York State. Your cost is the cost share your plan sets, we confirm it before the first session, and we are taking new clients now.
A city that works somewhere else
About one in five working Westchester residents spends the day in Manhattan, and Yonkers wrote the book on leaving town at 7am. Add the Bronx and the rest of the county’s job centers and you get a city whose paychecks, and whose insurance cards, largely come from employers its residents never see in daylight. Cigna is one of the cards that commute carries most.
The average Yonkers commute runs about 36 minutes each way, which is exactly the size of the hole a weekly appointment refuses to fit through.
The 7pm session your commute cannot eat
Here is the arithmetic nobody says out loud. A weekly in-person slot near the office stretches a day that already runs ten hours. A weekly slot near home spends the only evening hours you actually get. Either way, therapy becomes the first appointment to be cut when the week tightens, which is backwards, because the strain of that week is often the reason you wanted it.
A seven o’clock video session from your own kitchen is the version of therapy a commuter’s day cannot cancel. No third location, no second commute, no coat. Some clients take a lunchtime slot from a booked room at work instead, which works just as well. Time is the copay nobody lists on the card.
We will be honest about the limits: we are not a 24-hour service, and evening hours belong to the clinicians who offer them. You will see genuine availability when you choose your therapist, and the two of you set a standing time that survives your schedule.
What you will pay with Cigna
In-network billing means the session is charged at the plan’s agreed rate, and your piece of it is defined by your plan: usually a copay, sometimes coinsurance, sometimes a deductible that has not been met yet. Those words hide real differences between plan designs, which is why we verify your specific Cigna benefit and give you the actual figure before your first session. No estimates, no surprises in week three.
One more number worth knowing exists on every plan: the out-of-pocket maximum, the ceiling on what a plan year can cost you. Once your combined medical spending reaches it, covered sessions stop costing you anything for the rest of that year, which matters in households that have already had an expensive one.
What we treat
Commuters bring us a recognizable mix: anxiety, work stress, burnout, performance pressure and depression. All of it is treated within our standard structure, with progress measured monthly.
The New York list, in full
Cigna sits on our eleven-plan New York list, every one of which works for Yonkers clients:
- UnitedHealthcare
- Aetna
- Medicare
- Oscar Health
- Meritain Health
- Oxford Health Plans
- Optum
- Highmark BCBS WNY
- Univera Healthcare
- MagnaCare
How do I start?
Pick a clinician and request a time through our secure client portal, even from the 8:14 to Grand Central. We verify your Cigna benefit, send your cost, and lock in the schedule. Replies come within one business day, or call (646) 493-4007.
What Cigna covers here
- •About one in five working Westchester residents commutes into Manhattan, so much of the Cigna coverage here comes from employers based in the city.
- •Video sessions run on your plan's normal cost sharing, verified against your specific Cigna plan before your first appointment.
- •Evening sessions are available with many of our clinicians, scheduled directly between you and your therapist.
How to book with Cigna
- 1
Keep your Cigna member card handy, on the train is fine.
- 2
Choose a clinician and request a time in our secure client portal.
- 3
We verify your behavioral health benefit and confirm your per-session cost.
- 4
Meet by secure video from home, or from any private spot in New York State.
What does therapy here actually look like?
The first three sessions follow a clear structure, so you always know what is coming next.
- Getting started
Your first session is an intake. Your therapist asks what brought you in and about your history, and you rate the intensity of what you are feeling from 0 to 10. That becomes your baseline. You set a recurring weekly time before you leave.
- Mapping what is behind it
Your therapist walks through your life across stages, looking for the patterns and strengths behind what brought you in. You can decline any question and keep any answer short.
- Writing the plan together
You and your therapist build the plan together. Goals are tied to what you came in for, each with concrete objectives, plus one personal goal that matters to you.
- Ongoing
Weekly sessions work the plan. Once a month you and your therapist review standardized measures together to see whether it is working, and the plan is adjusted from what they show.
Therapy here is measured, not guessed
Once a month you have a measurement-based care review. You complete standardized measures, and your therapist reviews the trend with you. If something is not working, the plan changes. Regular therapy is the work. The review is the navigation system that keeps it pointed at the right target.
Sessions are weekly for the first two months to build a foundation, then frequency is reassessed with you. You set the pace, and you share only what you are comfortable sharing.
Use your Cigna benefits and get started.
Choose a time and book. It takes about 30 seconds. Opens our secure client portal.
Cigna questions
I commute to Manhattan. Can I do sessions from my office there instead of home?
Yes. The only location rule is being in New York State during the session, so a booked conference room or private office in Manhattan works as well as your kitchen in Yonkers. Plenty of commuting clients split between the two.
Do you have evening appointments for Cigna members?
Many of our clinicians hold evening openings, and you will see real availability when you pick a therapist. We do not promise a specific hour on this page. You and your clinician set the standing time together.
Does Cigna cover video therapy the same as office visits?
For our clients, sessions are covered at your plan's telehealth benefit level with your normal cost share. Plan designs differ, so we verify yours and tell you the number before your first session.
What happens if I change employers and get a new plan next year?
Tell us and we re-verify. If the new plan is on our New York list, your therapist and your treatment plan continue without interruption. If it is not, we tell you before any session is billed differently.
Other plans in Yonkers
Cigna in other cities
- Cigna in Albany
- Cigna in Binghamton
- Cigna in Buffalo
- Cigna in Elmira
- Cigna in Niagara Falls
- Cigna in Poughkeepsie
- Cigna in Queens
- Cigna in Rochester
- Cigna in Rome
- Cigna in Schenectady
- Cigna in Syracuse
- Cigna in Troy
- Cigna in Utica
- Cigna in Watertown
- Cigna in the Bronx
- Cigna in Brooklyn
- Cigna in Manhattan
- Cigna in Staten Island
Take the first step
You do not have to figure this out alone. Booking takes about 30 seconds.