Now accepting new clients
More than just talking.
Telehealth therapy with a real plan behind it - so you get past it, not just through it.
Or call (646) 493-4007
In-network with
- UnitedHealthcare
- Aetna
- Medicare
- Oscar Health
- Meritain Health
- Oxford Health Plans
- Cigna
- Optum
- MagnaCare
- Highmark BCBS
- Highmark BCBS WNY
- Univera Healthcare
Industry-leading, structured care
Progress measured monthly, not guessed at
We respond within one business day
Every clinician state-licensed
Why MindView
Most therapy has no structure. Ours has four stages and a scoreboard.
Most platforms match you with whoever has an open slot, and what happens next depends on which therapist you drew. We run one format for every client, and we measure it.
- 01
Intake
What is actually going on.
Your first session maps what brought you in. You rate it 0 to 10, and that becomes the baseline everything is measured against.
- 02
Your history
Why it is happening.
A full walk through your history, relationships, work, and health, to pinpoint what is driving it. Decline any question you want.
- 03
Treatment plan
The plan, built against those causes.
You and your therapist write it together: clear goals, how you will get there, and one personal goal that has nothing to do with a diagnosis.
- 04
Monthly review
Proof it is working.
Every month, standardized measures. You see the trend, and the approach changes if it is flat.
What clients say
4.95 averagefrom 113 reviews
- 5 out of 5 stars
Great service.
Alfie N.
Verified review
- 5 out of 5 stars
MindView Therapy has great customer service and is very flexible, with good therapist availability and clear communication of any changes. Genuinely a great place for therapy with zero judgement.
Kailani M.
Verified review
- 5 out of 5 stars
The support staff was very helpful in assisting me to find the right provider. And the provider they found me is personable, a good listener, has good advice, and appears to be quite knowledgeable. I'm very happy with my decision to go with MindView.
Kevin R.
Verified review
- 5 out of 5 stars
I truly felt seen, heard and understood by my therapist. Goals and next step expectations were clearly explained for processing.
Diane S.
Verified review
- 5 out of 5 stars
I had a great onboarding experience with MindView. My therapist took the time to do a really thorough intake, which I appreciated, and the staff keeps communication clear and consistent. Plus, they handled my insurance verification hassle free.
Jennifer P.
Verified review
- 5 out of 5 stars
I'm new to this therapy place, however the couples therapist we are seeing is amazing so far. She's a great listener and I can't wait to see how much further we can get with her guidance.
Maritza M.
Verified review
- 5 out of 5 stars
Great therapists, excellent customer service.
Meta
Verified review
- 5 out of 5 stars
My therapist has been incredibly supportive and compassionate. She creates a safe, welcoming space, and I truly feel heard and understood. I'm very grateful for her guidance. Highly recommend.
Laura S.
Verified review
- 5 out of 5 stars
The clinician is helpful. I would recommend this to my friends. I can communicate better with my family members. Thanks for your cooperation.
Sharmin S.
Verified review
- 5 out of 5 stars
The process to find a therapist was very smooth and quick. The intake did take some time, but it was a very thorough process. Overall a great service and very helpful.
Jorge Z.
Verified review
- 5 out of 5 stars
Helpful, and they let you know everything in advance.
Naphtali S.
Verified review
- 5 out of 5 stars
MindView Therapy has been wonderful to work with. The team is kind, responsive, and made the entire process feel easy from the start. I always felt heard and supported, and I really appreciate the compassionate care I've received. Highly recommend.
Angela D.
Verified review
- 5 out of 5 stars
I've had a great experience with MindView. They are easy to communicate with and handle my needs quickly. I've had some great sessions with my therapist and would highly recommend checking them out.
Kylah B.
Verified review
- 5 out of 5 stars
My therapist has done a great job of teaching me how to translate my thoughts into personal feelings, as well as helpful techniques to deal with my anxiety.
Ladale N.
Verified review
- 5 out of 5 stars
I cannot say enough good things about my counselor. From the very start she made me feel heard, respected, and supported without judgement. She is a great listener and challenges me to grow in healthy ways.
Barbara D.
Verified review
- 5 out of 5 stars
She is such a great therapist. She really listens to what you are saying and helps you figure out situations.
Leah D.
Verified review
- 5 out of 5 stars
The process from start to finish is made so easy. You get assigned to someone quickly and can choose from various time slots to work around your schedule. No sitting on a phone waiting, just quick and to the point with every step.
Shannon G.
Verified review
- 5 out of 5 stars
I've had such a positive experience with MindView Therapy. The sessions have given me so much clarity and practical tools to handle life's ups and downs. I feel more equipped and confident moving forward. If you are looking for a supportive and insightful therapy experience, I highly recommend them.
Lucie L.
Verified review
- 5 out of 5 stars
She is an amazing therapist. She understands me and where I am coming from without hesitation. It is a complete judgement-free zone.
Barbie Z.
Verified review
- 5 out of 5 stars
I've had a really wonderful experience at MindView. My therapist is a great listener and always made me feel heard and understood. I've seen meaningful progress. Would recommend.
Manana D.
Verified review
- 5 out of 5 stars
Great experience at this practice.
Honey Y.
Verified review
- 5 out of 5 stars
Kind, helpful, and good at what they do! My therapist is truly one-of-a-kind, and has helped me so much.
Nick B.
Verified review
- 5 out of 5 stars
Ok, hard to complete documents.
Karol L.
Verified review
Who you get
A license is where our training starts, not where it ends.
Every clinician is state-licensed before they see a single client. Then they train with us across every modality, and how to match one to the problem in front of them.
The problem picks the method
We choose the approach that fits the problem. What you come to us with is what decides how we work on it.
Not your therapist's favorite
Therapy is not one size fits all. Most therapists use the one method they learned, with everyone. Ours are trained in all of them.
It changes if it is not working
We check your progress every month. If the numbers are not moving, we change the plan instead of doing the same thing for another six months.
Getting started
Three steps from here to your first session.
Check your insurance
Confirm your plan is in-network in under two minutes. Most major plans are accepted.
See accepted plansBook online
Pick a time through our secure portal. Choose a time and book, about 30 seconds.
Choose your therapistMeet your therapist
Meet securely by telehealth and begin at a pace that feels right.
Some people come to fix something. Some come to keep building.
Those need different plans, so we do not run them the same way.
Resolve
Fix what brought you in
Anxiety, depression, OCD, trauma, grief, anger. The plan targets the problem directly, with concrete goals and monthly measures that show whether it is shifting.
Browse what we help withGrow
Build a life you actually want
Therapy does not have to stop at feeling better. The work turns to what you are building: sleep that stays reliable, real connection, things you are good at, a direction worth having. Growing into that life is what keeps old problems from finding room to come back, and it is measured the same way.
See the Growth TrackWhat we help with
Focused, practical therapy for the challenges adults bring to us most.
Anxiety
Quiet the constant worry and get back to your life.
Learn more →Depression
Move through low mood, fatigue, and loss of interest.
Learn more →OCD
Break the cycle of intrusive thoughts and compulsions.
Learn more →Trauma
Process the past so it no longer runs the present.
Learn more →Grief
Find footing after loss, at your own pace.
Learn more →Anger
Understand the triggers and respond with control.
Learn more →Perfectionism
Loosen the grip of never feeling good enough.
Learn more →Couples Therapy
Rebuild communication, trust, and connection.
Learn more →Family Therapy
Ease conflict and strengthen the whole household.
Learn more →LGBTQ+
Affirming care that meets you where you are.
Learn more →Performance
Manage pressure at work, school, and beyond.
Learn more →General Therapy
Talk it through with a clinician who listens.
Learn more →Not seeing what you are facing?
These are the most common. We help with a great deal more, and every focus area and treatment approach is listed in full.
Where we practice
Every session is online by secure video. We are licensed in New York and Indiana, so you can be anywhere in either state.
New York
Statewide by video. Offices in Queens and Buffalo.
Therapy in New York →Indiana
Statewide by video. Office in Carmel.
Therapy in Indiana →Looking for our office addresses? They are on the contact page.
Stop guessing whether therapy is working
A full intake, a written plan, and the measures reviewed with you every month. Check your insurance in under two minutes.





