Licensed clinician
Seona King, LMHC-D
Seona King is a Licensed Mental Health Counselor at MindView Therapy. She works with adults on anxiety, depression, bipolar disorder, and neurodevelopmental conditions including ADHD and Autism. Her approach is person-centered and grounded in CBT and Cognitive Processing Therapy. She sees New York clients in Queens, Buffalo, and by telehealth.
- Licensed in
- New York
- Sees clients
- Queens, Buffalo, and by telehealth
- Languages
- English
Booking takes about two minutes. It is a short form, mostly checkboxes. Opens our secure client portal.
In Seona's words
A strong therapeutic relationship is essential to meaningful progress. Therapy works best when it is collaborative, supportive, and focused on the goals that matter to you.
Our work is centered on you: your experiences, your challenges, and what you want to change. I take the time to understand how you think, how you feel, and how you navigate the world, so that we can build an approach that is both effective and meaningful.
Everyone has the capacity for change. It can be hard to reach when you are dealing with stress, difficult emotions, or long-standing patterns. My goal is to help you build clarity, develop practical coping strategies, and move toward a more balanced life, while building confidence in your own ability to handle what comes next.
My approach is person-centered and grounded in evidence-based practice, including Cognitive Behavioral Therapy and Cognitive Processing Therapy. I work with people navigating anxiety, depression, bipolar disorder, and neurodevelopmental conditions such as Autism and ADHD. My background in outpatient settings has let me support clients across a wide range of needs and experiences.
You should feel comfortable exploring what is hard, building skills, and working toward change that holds.
What Seona works on
What does therapy here actually look like?
The first three sessions follow a clear structure, so you always know what is coming next.
- Session 1: Intake
Your first session with Seona is an intake. You talk through what brought you in, your history, and what you want to change. You rate the intensity of what you are feeling from 0 to 10, and that becomes your baseline. You set a recurring weekly time before you leave.
- Session 2: Psychosocial
A fuller picture of your life across its stages: relationships, work, health, and identity, and the patterns and strengths that carry through. You can decline any question and keep any answer short.
- Session 3: Treatment plan
You build the plan together. Each goal is tied to what you came in for and has concrete objectives, plus one personal goal that matters to you and is not tied to a diagnosis.
- Ongoing
Weekly sessions work the plan. Once a month you review standardized measures together to see whether it is working, and the plan is adjusted from what they show.
Therapy here is measured, not guessed
Once a month you have a Psycho-Measurement-Based Care Review (PMBCR). You complete standardized measures, such as the PHQ-9 and GAD-7, and your therapist reviews the trend with you. If something is not working, the plan changes. Regular therapy is the work. The review is the navigation system that keeps it pointed at the right target.
Sessions are weekly for the first two months to build a foundation, then frequency is reassessed with you. You set the pace, and you share only what you are comfortable sharing.
Book a session with Seona.
Booking takes about two minutes. It is a short form, mostly checkboxes. Opens our secure client portal.
Questions about Seona
What does Seona work on with clients?
Anxiety, depression, bipolar disorder, and neurodevelopmental conditions such as Autism and ADHD, with adults 18 and over. Her background is in outpatient settings, supporting clients with a wide range of needs.
What is Seona's approach?
Person-centered and grounded in evidence-based practice, primarily Cognitive Behavioral Therapy and Cognitive Processing Therapy. Sessions are structured and focused on practical coping strategies you can use between sessions.
What clients say
4.9 averagefrom 16 Google reviews
- 5 out of 5 stars
My therapist has been incredibly supportive and compassionate. She creates a safe, welcoming space, and I truly feel heard and understood. I'm very grateful for her guidance. Highly recommend.
Laura S.
Google review
- 4 out of 5 stars
The clinician is helpful. I would recommend this to my friends. I can communicate better with my family members. Thanks for your cooperation.
Sharmin S.
Google review
- 5 out of 5 stars
The process to find a therapist was very smooth and quick. The intake did take some time, but it was a very thorough process. Overall a great service and very helpful.
Jorge Z.
Google review
- 5 out of 5 stars
Helpful, and they let you know everything in advance.
Naphtali S.
Google review
- 5 out of 5 stars
MindView Therapy has been wonderful to work with. The team is kind, responsive, and made the entire process feel easy.
Angela D.
Google review
- 5 out of 5 stars
I've had a great experience with MindView. They are easy to communicate with and handle my needs quickly. I've had some great sessions with my therapist and would highly recommend checking them out.
Kylah B.
Google review
- 5 out of 5 stars
My therapist has done a great job of teaching me how to translate my thoughts into personal feelings, as well as helpful techniques to deal with my anxiety.
Ladale N.
Google review
- 5 out of 5 stars
I cannot say enough good things about my counselor. From the very start she made me feel heard, respected, and supported without judgement. She is a great listener and challenges me to grow in healthy ways.
Barbara D.
Google review
- 5 out of 5 stars
She is such a great therapist. She really listens to what you are saying and helps you figure out situations.
Leah D.
Google review
- 5 out of 5 stars
The process from start to finish is made so easy. You get assigned to someone quickly and can choose from various times.
Shannon G.
Google review
- 5 out of 5 stars
I've had such a positive experience with MindView Therapy. The sessions have given me so much clarity and practical tools.
Lucie L.
Google review
- 5 out of 5 stars
She is an amazing therapist. She understands me and where I am coming from without hesitation. It is a complete judgement-free zone.
Barbie Z.
Google review
- 5 out of 5 stars
I've had a really wonderful experience at MindView. My therapist is a great listener and always made me feel heard and understood. I've seen meaningful progress. Would recommend.
Manana D.
Google review
- 5 out of 5 stars
Great experience at this practice.
Honey Y.
Google review
Other clinicians
See the full teamMichelle Zak, LMHC
Clinical Director. Integrative, evidence-based care for anxiety, depression, self-esteem, and relationships.
Nirja Mistry, LMHC
Relational and psychodynamic care, integrating CBT and DBT. Anxiety, depression, trauma, and identity.
Evelyn Rivas, LP-MHC
Trauma-informed, integrative care. Trauma, anxiety, depression, and life transitions.
Jordyn Modelevsky, LP-MHC
For high-achievers carrying constant pressure. Anxiety, depression, work stress, and burnout.
Work with Seona
Book a session or check your insurance in about two minutes. We respond within one business day.