Psychotherapist
Seona King she/her
LMHC-D · New York · Telehealth
5.00
★★★★★
14 reviews
"It was my first visit and I was left looking forward to my next appointment. I was very pleased."
Bryan M. · Jul 2026See all 14 reviews
Overall
5.00
Bedside manner
5.00
Wait time
5.00
In Seona's words
A strong therapeutic relationship is essential to meaningful progress. Therapy works best when it is collaborative, supportive, and focused on the goals that matter to you.
Our work is centered on you: your experiences, your challenges, and what you want to change. I take the time to understand how you think, how you feel, and how you navigate the world, so that we can build an approach that is both effective and meaningful.
Everyone has the capacity for change. It can be hard to reach when you are dealing with stress, difficult emotions, or long-standing patterns. My goal is to help you build clarity, develop practical coping strategies, and move toward a more balanced life, while building confidence in your own ability to handle what comes next.
My approach is person-centered and grounded in evidence-based practice, including Cognitive Behavioral Therapy and Cognitive Processing Therapy. I work with people navigating anxiety, depression, bipolar disorder, and neurodevelopmental conditions such as Autism and ADHD. My background in outpatient settings has let me support clients across a wide range of needs and experiences.
You should feel comfortable exploring what is hard, building skills, and working toward change that holds.
Works with
Anxiety & Stress19
- Anxiety
- Stress Management
- Coping Skills Development
- Social Anxiety
- Panic Disorder
- Agoraphobia
- Phobias
- Health Anxiety
- High-Functioning Anxiety
- Separation Anxiety
- Postpartum Anxiety
- Existential Anxiety
- Adjustment Disorder
- Burnout
- Caregiver Burnout
- Academic Stress
- Pre-College Fears
- Performance
- Sleep Problems
Depression & Mood Concerns13
- Depression
- Mood Disorders
- Bipolar Disorder
- High-Functioning Depression
- Atypical Depression
- Seasonal Affective Disorder (SAD)
- Postpartum Depression
- Perinatal Mental Health
- Mood Swings
- Anger
- Emotional Overeating
- Stabilized SMI
- Dual Diagnosis
OCD1
- OCD
ADHD & Executive Functioning4
- ADHD
- Rejection Sensitive Dysphoria
- Behavioral Problems
- Life Management Counseling
Trauma & PTSD9
- Trauma
- PTSD
- Childhood Trauma
- Betrayal Trauma
- Intergenerational Trauma
- Emotional Abuse
- Narcissistic Abuse Recovery
- Bullying
- Racism-Related Stress
Relationships & Attachment18
- Couples Therapy
- Marriage Counseling
- Premarital Counseling
- Infidelity Counseling
- Divorce Counseling
- Couples Conflict Resolution
- Communication Issues
- Relationship Struggles
- Relationship Anxiety
- Attachment Disorder
- Abandonment Issues
- Codependency
- Boundary Issues
- Loneliness
- Peer Relationship Struggles
- Family Therapy
- Parenting Counseling
- Adoption Counseling
Grief & Loss2
- Grief
- Perinatal Loss
Life Transitions & Self-Esteem8
- Life Transitions
- Midlife Transition
- Work-Related Counseling
- Low Self-Esteem
- Confidence Issues
- Imposter Syndrome
- Perfectionism
- Life Coaching
Identity & Cultural Concerns9
- LGBTQ+
- Affirming Therapy
- Transgender Care
- Gender-Affirming Counseling
- BIPOC Mental Health
- First-Generation & Immigrant Mental Health
- Men's Mental Health
- Women's Issues
- Women's Mental Health
Health & Body2
- Chronic Pain and Illness
- Fertility Counseling
No matches. Try a different word, or call us at (646) 493-4007.
Not an exhaustive list. If what you are dealing with is not here, it is still worth asking. Call (646) 493-4007 and ask.
Most therapy has no structure. Ours has four stages and a scoreboard.
On most platforms you are matched with whoever has an open slot, and what happens next depends entirely on which therapist you drew. There is no shared method and no way to tell whether it is working. Every MindView clinician runs the same format, and measures it.
- 01
Intake
What is actually going on.
Your first session maps what brought you in. You rate what you are feeling 0 to 10, and that becomes the baseline every later session is measured against.
- 02
Your history
Why it is happening.
A full walk through your history, relationships, work, and health, to pinpoint what is driving the problem rather than guessing at it. You can decline any question.
- 03
Treatment plan
The plan, built against those causes.
Written and collaborative. Concrete goals, the methods your therapist will use, plus one personal goal that matters to you outside any diagnosis.
- 04
Monthly review
Proof it is working.
Once a month, standardized measures. You see the trend, and the approach changes if it is flat.
Who you get
A license is where our training starts, not where it ends.
Seona was state-licensed before seeing a single client. Then came training with us: every modality on the next tab, and how to match one to the problem in front of them. Held to one standard across the whole practice.
The problem picks the method
Avoidance-driven panic gets exposure work. A pattern repeating across relationships gets psychodynamic work.
Not your therapist's favorite
Most practices use the one approach they trained in, on everyone. Ours are trained across all of them.
It changes if the data says so
If the monthly measures are not moving, the approach gets revisited. Not repeated for another six months.
What Seona is trained in
Every MindView clinician trains across these, then matches the method to the problem rather than applying one favourite to everyone.
- ACT
- Attachment-Based
- CBT
- CPT
- DBT
- EFT
- ERP
- IFS
- IPT
- MBCT
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Schema
- SFBT
- Trauma-Focused
- Adlerian
- Aversion
- Coaching
- CFT
- Culturally Sensitive
- Eclectic
- EMDR
- Existential
- Exposure
- Family and Marital
- Family Systems
- Feminist
- Gestalt
- Holistic
- Humanistic
- Integrative
- Jungian
- Multicultural
- Narrative
- Positive Psychology
- Psychoanalytic
- PACT
- REBT
- Reality
- Relational
- Somatic
- Strength-Based
- Structural Family
- Transpersonal
Therapy is matched to what you bring in, so the work is not limited to this list.
What does Seona work on with clients?
Anything you bring. Seona often works with anxiety, depression, bipolar disorder, ADHD, and Autism, and her background in outpatient care means she has supported a wide range of needs. Wherever you are starting from, it is fine to book.
What is Seona's approach?
The method is matched to what you actually came in with, never applied off a shelf. Care has a clear structure, so you always know what is coming next. And progress gets checked on a schedule, so if something is not moving, the plan changes.
Patient reviews
Verified reviews from Zocdoc, submitted by patients after their appointments.
Overall rating
★★★★★5.00
Bedside manner
★★★★★5.00
Wait time
★★★★★5.00
Reviews are collected by Zocdoc from verified patients. Reviews containing private health information are not published.
14 reviews
★★★★★
It was my first visit and I was left looking forward to my next appointment. I was very pleased.
Jul 2026 · Bryan M. · Verified patient
★★★★★
During our initial session, we discussed the procedures for the therapy sessions. I was informed that the initial session was an assessment to determine next steps. She attentively listened and encouraged me to continue despite my constant apologies; I believed I was providing too much. Though I was often talkative, she stayed patient and kind. At the session's conclusion, I felt my concerns were acknowledged and heard.
May 2026 · Diane S. · Verified patient
★★★★★
I felt safe, seen, heard and comfortable expressing my truth with her. Her kind non judgemental acknowledgment of what I gave encouraged me not to hold back. I look forward to and see the value of our sessions.
D.S. · Verified patient
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