Online therapy in Kingston
Therapists in Kingston, NY
Video therapy for adults in Kingston and across Ulster County, with your plan verified before you book.
Or call (646) 493-4007
Choose a time and book. It takes about 30 seconds. Opens our secure client portal.
4.95from 113 reviews
In-network in Kingston, NY
- UnitedHealthcare
- Aetna
- Medicare
- Oscar Health
- Meritain Health
- Oxford Health Plans
- Cigna
- Optum
- Highmark BCBS WNY
- Univera Healthcare
- MagnaCare
Industry-leading, structured care
Progress measured monthly, not guessed at
We respond within one business day
Every clinician state-licensed
Why MindView
Most therapy in Kingston has no structure. Ours has four stages and a scoreboard.
Most practices in Kingston deliver whatever approach the therapist you happened to get was trained in. We run one format for every client, and we measure it.
- 01
Intake
What is actually going on, rated 0 to 10 as your baseline.
- 02
Your history
Why it is happening. History, relationships, work, health.
- 03
Treatment plan
Written and collaborative, built against those causes.
- 04
Monthly review
Standardized measures, reviewed with you. You see the trend.
A license is where our training starts, not where it ends.
Every clinician is state-licensed before they see a single client. Then they train with us across every modality, and how to match one to the problem in front of them.
What clients say
4.95 averagefrom 113 reviews
- 5 out of 5 stars
Great service.
Alfie N.
Verified review
- 5 out of 5 stars
MindView Therapy has great customer service and is very flexible, with good therapist availability and clear communication of any changes. Genuinely a great place for therapy with zero judgement.
Kailani M.
Verified review
- 5 out of 5 stars
The support staff was very helpful in assisting me to find the right provider. And the provider they found me is personable, a good listener, has good advice, and appears to be quite knowledgeable. I'm very happy with my decision to go with MindView.
Kevin R.
Verified review
- 5 out of 5 stars
I truly felt seen, heard and understood by my therapist. Goals and next step expectations were clearly explained for processing.
Diane S.
Verified review
- 5 out of 5 stars
I had a great onboarding experience with MindView. My therapist took the time to do a really thorough intake, which I appreciated, and the staff keeps communication clear and consistent. Plus, they handled my insurance verification hassle free.
Jennifer P.
Verified review
- 5 out of 5 stars
I'm new to this therapy place, however the couples therapist we are seeing is amazing so far. She's a great listener and I can't wait to see how much further we can get with her guidance.
Maritza M.
Verified review
- 5 out of 5 stars
Great therapists, excellent customer service.
Meta
Verified review
- 5 out of 5 stars
My therapist has been incredibly supportive and compassionate. She creates a safe, welcoming space, and I truly feel heard and understood. I'm very grateful for her guidance. Highly recommend.
Laura S.
Verified review
- 5 out of 5 stars
The clinician is helpful. I would recommend this to my friends. I can communicate better with my family members. Thanks for your cooperation.
Sharmin S.
Verified review
- 5 out of 5 stars
The process to find a therapist was very smooth and quick. The intake did take some time, but it was a very thorough process. Overall a great service and very helpful.
Jorge Z.
Verified review
- 5 out of 5 stars
Helpful, and they let you know everything in advance.
Naphtali S.
Verified review
- 5 out of 5 stars
MindView Therapy has been wonderful to work with. The team is kind, responsive, and made the entire process feel easy from the start. I always felt heard and supported, and I really appreciate the compassionate care I've received. Highly recommend.
Angela D.
Verified review
- 5 out of 5 stars
I've had a great experience with MindView. They are easy to communicate with and handle my needs quickly. I've had some great sessions with my therapist and would highly recommend checking them out.
Kylah B.
Verified review
- 5 out of 5 stars
My therapist has done a great job of teaching me how to translate my thoughts into personal feelings, as well as helpful techniques to deal with my anxiety.
Ladale N.
Verified review
- 5 out of 5 stars
I cannot say enough good things about my counselor. From the very start she made me feel heard, respected, and supported without judgement. She is a great listener and challenges me to grow in healthy ways.
Barbara D.
Verified review
- 5 out of 5 stars
She is such a great therapist. She really listens to what you are saying and helps you figure out situations.
Leah D.
Verified review
- 5 out of 5 stars
The process from start to finish is made so easy. You get assigned to someone quickly and can choose from various time slots to work around your schedule. No sitting on a phone waiting, just quick and to the point with every step.
Shannon G.
Verified review
- 5 out of 5 stars
I've had such a positive experience with MindView Therapy. The sessions have given me so much clarity and practical tools to handle life's ups and downs. I feel more equipped and confident moving forward. If you are looking for a supportive and insightful therapy experience, I highly recommend them.
Lucie L.
Verified review
- 5 out of 5 stars
She is an amazing therapist. She understands me and where I am coming from without hesitation. It is a complete judgement-free zone.
Barbie Z.
Verified review
- 5 out of 5 stars
I've had a really wonderful experience at MindView. My therapist is a great listener and always made me feel heard and understood. I've seen meaningful progress. Would recommend.
Manana D.
Verified review
- 5 out of 5 stars
Great experience at this practice.
Honey Y.
Verified review
- 5 out of 5 stars
Kind, helpful, and good at what they do! My therapist is truly one-of-a-kind, and has helped me so much.
Nick B.
Verified review
- 5 out of 5 stars
Ok, hard to complete documents.
Karol L.
Verified review
Therapy in Kingston, in short
MindView Therapy works with Kingston adults 18 and older by secure video across New York State. We are in-network with UnitedHealthcare, Aetna, Medicare, Oscar Health, Meritain Health, Oxford Health Plans, Cigna, Optum, Highmark BCBS WNY, Univera Healthcare and MagnaCare. There is no Kingston office and we are accepting new clients.
Kingston is the Ulster County seat and the service hub for a wide rural area, which means the local practices absorb demand from far beyond the city limits. We see adults across the mid-Hudson Valley by secure video, verify your plan before you book, and can usually start quickly.
A county seat absorbing a whole region’s demand
Kingston is the seat of Ulster County and sits where Rondout Creek meets the Hudson. It is the place people in a large rural county come for the hospital, the courts, the county offices and most professional services.
That includes therapy. The practices in Kingston are not just serving Kingston’s roughly 24,000 residents. They are serving everyone within a thirty-minute radius, which is a far larger number of people. The result is a persistent bottleneck, and it is why local waitlists here run long even though the city itself is not large.
Telehealth is a straightforward response. Our capacity is not tied to rooms in a building on Broadway, and we are in-network with the plans most people in this county carry.
Where our clients are
Adults 18 and older across the city’s distinct districts, which are genuinely distinct here: the Stockade District uptown, Midtown, and the Rondout and Downtown Waterfront along the creek.
Beyond the city, clients reach us from Hurley, Saugerties, Woodstock, Esopus, and across the river in Rhinebeck and Red Hook.
What we treat here
Anxiety is the most common. In this county it frequently attaches to money and to work that is seasonal or self-employed, which does not produce a predictable year.
Depression is second. Long winters, real distance between neighbors and a rhythm that empties out after tourist season are all part of the picture, and withdrawal is easy to mistake for just being busy.
Grief is a notable share of what we see, sometimes years old, often connected to care of an aging parent in a region where a lot of adults are doing exactly that.
Couples work is common, particularly in households built around irregular or seasonal income.
We also treat trauma, OCD, anger, burnout and life transitions. Adults 18 and over only.
What care looks like
Four stages, in a fixed order.
Intake first, closing with a 0 to 10 intensity rating that becomes your baseline. Your history second, across history, health, relationships and stressors, with every question declinable. Treatment plan third, written jointly, in your own words, including one goal you choose for yourself.
Then weekly sessions with a monthly review using standardized measures. Your therapist walks you through the trend line. If nothing is moving, the plan changes rather than the expectations on you.
Most of what we do is CBT, which is structured, present-focused and skills-based. Your therapist will say when a different approach fits your situation better.
Where video genuinely helps
For the outpatient concerns we treat, research comparing video-delivered CBT with in-person CBT has generally found comparable outcomes. Stated narrowly, on purpose.
The specific advantage in a county like Ulster is continuity. A weekly appointment that requires a winter drive on rural roads gets cancelled, and a course of therapy with a month-long gap in February is a different thing than one without. Video sessions do not get called off for weather.
If your needs exceed what weekly outpatient care can provide, we will tell you and help you find the right level rather than keeping you booked.
Getting started
Book through the secure client portal. Pick a time, about 30 seconds, insurance card nearby.
We verify benefits, confirm your cost, and schedule you. One business day for a response, or call (646) 493-4007.
Areas we serve
- the Stockade District
- Midtown Kingston
- the Rondout
- the Downtown Waterfront
- Hurley
- Saugerties
- Woodstock
- Rhinebeck
- Red Hook
- Esopus
These are the areas Kingston clients most often come from, but the list is not a limit. Sessions are by secure video anywhere in New York State.
Insurance we accept in Kingston
We check your plan before your first session and tell you what you will pay.
- UnitedHealthcare
- Aetna
- Medicare
- Oscar Health
- Meritain Health
- Oxford Health Plans
- Cigna
- Optum
- Highmark BCBS WNY
- Univera Healthcare
- MagnaCare
What does therapy here actually look like?
The first three sessions follow a clear structure, so you always know what is coming next.
- The first meeting
Your first session is an intake. Your therapist asks what brought you in and about your history, and you rate the intensity of what you are feeling from 0 to 10. That becomes your baseline. You set a recurring weekly time before you leave.
- The wider picture
Your therapist walks through your life across stages, looking for the patterns and strengths behind what brought you in. You can decline any question and keep any answer short.
- Building the plan
You and your therapist build the plan together. Goals are tied to what you came in for, each with concrete objectives, plus one personal goal that matters to you.
- Ongoing
Weekly sessions work the plan. Once a month you and your therapist review standardized measures together to see whether it is working, and the plan is adjusted from what they show.
Therapy here is measured, not guessed
Once a month you have a measurement-based care review. You complete standardized measures, and your therapist reviews the trend with you. If something is not working, the plan changes. Regular therapy is the work. The review is the navigation system that keeps it pointed at the right target.
Sessions are weekly for the first two months to build a foundation, then frequency is reassessed with you. You set the pace, and you share only what you are comfortable sharing.
Start therapy in Kingston.
Choose a time and book. It takes about 30 seconds. Opens our secure client portal.
Kingston questions
Is there a MindView office in Kingston?
No. We have no Kingston office and will not imply one. MindView is telehealth only, so Kingston clients are seen online by secure video. There is no location where we see clients in person.
What insurance do you accept?
UnitedHealthcare, Aetna, Medicare, Oscar Health, Meritain Health, Oxford Health Plans, Cigna, Optum, Highmark BCBS WNY, Univera Healthcare and MagnaCare, for New York telehealth. We verify your specific benefits and tell you your cost before your first session.
I live in Woodstock or Saugerties, not Kingston. Is that fine?
Completely. Our clinicians are licensed statewide rather than tied to a city, so Woodstock, Saugerties, Hurley, Rhinebeck, Red Hook, Esopus and anywhere else in New York State all work the same way.
Do you take Medicare?
Yes. Medicare is one of the plans we are in-network with for New York telehealth. We confirm your particular coverage and any secondary plan before you begin.
Winter roads are bad here. Does that affect sessions?
That is one of the clearer arguments for video in this county. Weather does not cancel a session that never required a drive. Continuity through the winter is often where telehealth outperforms an in-office arrangement in a rural area.
What if I am not sure therapy is right for me?
The intake session is partly for figuring that out. You do not need a diagnosis or a clear explanation to start, and if we do not think we are the right fit, we will say so directly rather than book you anyway.
How soon can I get in?
We are accepting new clients and reply within one business day. Choosing a time online takes about 30 seconds.
What is the cost?
With an in-network plan you pay a copay or coinsurance instead of the full fee, and any unmet deductible comes first. It varies by plan, so we verify benefits and give you the number before you commit.
How do I get started?
- 1
Check your insurance
Most major plans are accepted, and checking takes under a minute.
See if we take your insurance - 2
- 3
Meet your therapist
Your first session is an intake. Your therapist asks what brought you in, and you set a weekly time together.
Other New York cities we serve
We see clients by secure video across the state. Nearby cities are listed first.
- Therapists in NewburghOrange County
- Therapists in BeaconDutchess County
- Therapists in AlbanyAlbany County
- Therapists in RochesterMonroe County
- Therapists in SyracuseOnondaga County
- Therapists in BinghamtonBroome County
- Therapists in UticaOneida County
- Therapists in ElmiraChemung County
- Therapists in WatertownJefferson County
- Therapists in SchenectadySchenectady County
- Therapists in PoughkeepsieDutchess County
- Therapists in TroyRensselaer County
- Therapists in Niagara FallsNiagara County
- Therapists in RomeOneida County
- Therapists in YonkersWestchester County
- Therapists in New RochelleWestchester County
- Therapists in Mount VernonWestchester County
- Therapists in White PlainsWestchester County
- Therapists in HempsteadNassau County
- Therapists in FreeportNassau County
- Therapists in LevittownNassau County
- Therapists in Long BeachNassau County
- Therapists in BrentwoodSuffolk County
- Therapists in MiddletownOrange County
- Therapists in Saratoga SpringsSaratoga County
- Therapists in IthacaTompkins County
- Therapists in AuburnCayuga County
- Therapists in North TonawandaNiagara County
- Therapists in JamestownChautauqua County
- Therapists in LackawannaErie County
- Therapists in TonawandaErie County
- Therapists in LockportNiagara County
- Therapists in BataviaGenesee County
- Therapists in DunkirkChautauqua County
- Therapists in OleanCattaraugus County
- Therapists in SalamancaCattaraugus County
- Therapists in Glen CoveNassau County
- Therapists in RyeWestchester County
- Therapists in PeekskillWestchester County
- Therapists in Port JervisOrange County
- Therapists in HudsonColumbia County
- Therapists in CohoesAlbany County
- Therapists in WatervlietAlbany County
- Therapists in RensselaerRensselaer County
- Therapists in MechanicvilleSaratoga County
- Therapists in Glens FallsWarren County
- Therapists in AmsterdamMontgomery County
- Therapists in GloversvilleFulton County
- Therapists in JohnstownFulton County
- Therapists in Little FallsHerkimer County
- Therapists in CortlandCortland County
- Therapists in OswegoOswego County
- Therapists in FultonOswego County
- Therapists in OneidaMadison County
- Therapists in SherrillOneida County
- Therapists in GenevaOntario County
- Therapists in CanandaiguaOntario County
- Therapists in CorningSteuben County
- Therapists in HornellSteuben County
- Therapists in OneontaOtsego County
- Therapists in NorwichChenango County
- Therapists in PlattsburghClinton County
- Therapists in OgdensburgSt. Lawrence County
- Therapists in BrooklynKings County
- Therapists in ManhattanNew York County
- Therapists in the BronxBronx County
- Therapists in Staten IslandRichmond County
Take the first step
You do not have to figure this out alone. Booking takes about 30 seconds.





