Online therapy in Manhattan
Therapists in Manhattan, NY
Manhattan has therapists. It lacks ones taking your plan this month. Adults, online by secure video, in-network.
Or call (646) 493-4007
Choose a time and book. It takes about 30 seconds. Opens our secure client portal.
4.95from 113 reviews
In-network in Manhattan, NY
- UnitedHealthcare
- Aetna
- Medicare
- Oscar Health
- Meritain Health
- Oxford Health Plans
- Cigna
- Optum
- Highmark BCBS WNY
- Univera Healthcare
- MagnaCare
Industry-leading, structured care
Progress measured monthly, not guessed at
We respond within one business day
Every clinician state-licensed
Why MindView
Most therapy in Manhattan has no structure. Ours has four stages and a scoreboard.
Most practices in Manhattan deliver whatever approach the therapist you happened to get was trained in. We run one format for every client, and we measure it.
- 01
Intake
What is actually going on, rated 0 to 10 as your baseline.
- 02
Your history
Why it is happening. History, relationships, work, health.
- 03
Treatment plan
Written and collaborative, built against those causes.
- 04
Monthly review
Standardized measures, reviewed with you. You see the trend.
A license is where our training starts, not where it ends.
Every clinician is state-licensed before they see a single client. Then they train with us across every modality, and how to match one to the problem in front of them.
What clients say
4.95 averagefrom 113 reviews
- 5 out of 5 stars
Great service.
Alfie N.
Verified review
- 5 out of 5 stars
MindView Therapy has great customer service and is very flexible, with good therapist availability and clear communication of any changes. Genuinely a great place for therapy with zero judgement.
Kailani M.
Verified review
- 5 out of 5 stars
The support staff was very helpful in assisting me to find the right provider. And the provider they found me is personable, a good listener, has good advice, and appears to be quite knowledgeable. I'm very happy with my decision to go with MindView.
Kevin R.
Verified review
- 5 out of 5 stars
I truly felt seen, heard and understood by my therapist. Goals and next step expectations were clearly explained for processing.
Diane S.
Verified review
- 5 out of 5 stars
I had a great onboarding experience with MindView. My therapist took the time to do a really thorough intake, which I appreciated, and the staff keeps communication clear and consistent. Plus, they handled my insurance verification hassle free.
Jennifer P.
Verified review
- 5 out of 5 stars
I'm new to this therapy place, however the couples therapist we are seeing is amazing so far. She's a great listener and I can't wait to see how much further we can get with her guidance.
Maritza M.
Verified review
- 5 out of 5 stars
Great therapists, excellent customer service.
Meta
Verified review
- 5 out of 5 stars
My therapist has been incredibly supportive and compassionate. She creates a safe, welcoming space, and I truly feel heard and understood. I'm very grateful for her guidance. Highly recommend.
Laura S.
Verified review
- 5 out of 5 stars
The clinician is helpful. I would recommend this to my friends. I can communicate better with my family members. Thanks for your cooperation.
Sharmin S.
Verified review
- 5 out of 5 stars
The process to find a therapist was very smooth and quick. The intake did take some time, but it was a very thorough process. Overall a great service and very helpful.
Jorge Z.
Verified review
- 5 out of 5 stars
Helpful, and they let you know everything in advance.
Naphtali S.
Verified review
- 5 out of 5 stars
MindView Therapy has been wonderful to work with. The team is kind, responsive, and made the entire process feel easy from the start. I always felt heard and supported, and I really appreciate the compassionate care I've received. Highly recommend.
Angela D.
Verified review
- 5 out of 5 stars
I've had a great experience with MindView. They are easy to communicate with and handle my needs quickly. I've had some great sessions with my therapist and would highly recommend checking them out.
Kylah B.
Verified review
- 5 out of 5 stars
My therapist has done a great job of teaching me how to translate my thoughts into personal feelings, as well as helpful techniques to deal with my anxiety.
Ladale N.
Verified review
- 5 out of 5 stars
I cannot say enough good things about my counselor. From the very start she made me feel heard, respected, and supported without judgement. She is a great listener and challenges me to grow in healthy ways.
Barbara D.
Verified review
- 5 out of 5 stars
She is such a great therapist. She really listens to what you are saying and helps you figure out situations.
Leah D.
Verified review
- 5 out of 5 stars
The process from start to finish is made so easy. You get assigned to someone quickly and can choose from various time slots to work around your schedule. No sitting on a phone waiting, just quick and to the point with every step.
Shannon G.
Verified review
- 5 out of 5 stars
I've had such a positive experience with MindView Therapy. The sessions have given me so much clarity and practical tools to handle life's ups and downs. I feel more equipped and confident moving forward. If you are looking for a supportive and insightful therapy experience, I highly recommend them.
Lucie L.
Verified review
- 5 out of 5 stars
She is an amazing therapist. She understands me and where I am coming from without hesitation. It is a complete judgement-free zone.
Barbie Z.
Verified review
- 5 out of 5 stars
I've had a really wonderful experience at MindView. My therapist is a great listener and always made me feel heard and understood. I've seen meaningful progress. Would recommend.
Manana D.
Verified review
- 5 out of 5 stars
Great experience at this practice.
Honey Y.
Verified review
- 5 out of 5 stars
Kind, helpful, and good at what they do! My therapist is truly one-of-a-kind, and has helped me so much.
Nick B.
Verified review
- 5 out of 5 stars
Ok, hard to complete documents.
Karol L.
Verified review
Therapy in Manhattan, in short
MindView Therapy sees Manhattan clients by secure video anywhere in New York State, and we are in-network with UnitedHealthcare, Aetna, Medicare, Oscar Health, Meritain Health, Oxford Health Plans, Cigna, Optum, Highmark BCBS WNY, Univera Healthcare and MagnaCare. We are a structured, CBT-focused practice for adults 18 and older, we have openings, and we tell you your cost before the first session.
Manhattan does not lack therapists. What it lacks is therapists who take your insurance and can see you this month. That is the gap we fill. We are in-network with eleven New York plans, we verify your benefits before you commit to anything, and sessions run by secure video, so a weekly appointment does not have to fight the island for an hour of your day.
Plenty of therapists, few in-network openings
Manhattan is the easiest place in America to find a therapist’s website and one of the harder places to find a therapist who takes your plan and has an opening. A great deal of the borough’s therapy runs on private pay.
Our answer to that is unglamorous: we are in-network with eleven New York plans, we verify your benefits before your first session, and we tell you your cost in advance. No sliding-scale negotiation, no waitlist etiquette. If we cannot serve you well, we say so and point you somewhere better.
The densest county in America, one household at a time
New York County packs 1.66 million people into about 23 square miles, over 73,000 per square mile, the highest density of any US county (ACS 2024). Just as telling: roughly half of Manhattan households are one person living alone.
Living alone in a crowd is its own texture. Therapy by video fits it honestly: the session happens in your own apartment, on your own schedule, with nobody to run into in a waiting room. For the adults we see here, the recurring themes are anxiety, depression, performance pressure, perfectionism that has stopped paying rent, and relationships strained by two demanding calendars.
Where in Manhattan we work
Everywhere, because the island’s length is not our problem or yours. Clients join sessions from Inwood, Washington Heights, Harlem, Morningside Heights, the Upper West Side and Upper East Side, Midtown, Chelsea, Greenwich Village, the East Village, the Lower East Side, and the Financial District.
Manhattan is a thirteen-mile island barely two miles across, and a weekly crosstown or uptown trek at 6pm is the kind of obligation that quietly kills a good therapy habit by week five. Video takes that variable out.
The borough is also more international than its skyline suggests: more than a quarter of Manhattan residents were born outside the United States (ACS 2024). If therapy in a particular language matters to you, ask us directly when you reach out. Our roster changes, and we would rather give you a current, honest answer than print a promise here.
What working with us involves
Care here has a spine. Intake first: the story of what brought you in, plus a 0 to 10 intensity rating that becomes the reference point everything gets measured against. A history session second, covering history, health, relationships, and stressors, where declining any question is fine. The treatment plan third, drafted with you, in your words, with one goal that is personal rather than clinical.
Then weekly sessions, and once a month, standardized measures reviewed together. When the numbers stall, the plan changes. Most of the work is cognitive behavioral therapy, structured and skills-forward, with other approaches brought in where they fit better.
Is video therapy actually effective?
For the outpatient concerns we handle, research comparing video-delivered CBT against the office version has generally found equivalent outcomes. We keep the claim modest because modest is what the evidence supports.
Video is still not universal. Someone needing more than weekly outpatient care deserves to hear that directly, and from us they will, along with help finding the right level of support.
Ready to start?
Book through our secure client portal in about 30 seconds, insurance card handy.
We confirm your benefits, quote your cost, and get you a recurring time. Replies come within one business day, and we are accepting new clients. Or skip the form and call (646) 493-4007.
Areas we serve
- Harlem
- Washington Heights
- Inwood
- the Upper West Side
- the Upper East Side
- Midtown
- Chelsea
- the East Village
- the Lower East Side
- Greenwich Village
- the Financial District
- Morningside Heights
These are the areas Manhattan clients most often come from, but the list is not a limit. Sessions are by secure video anywhere in New York State.
Insurance we accept in Manhattan
We check your plan before your first session and tell you what you will pay.
- UnitedHealthcare
- Aetna
- Medicare
- Oscar Health
- Meritain Health
- Oxford Health Plans
- Cigna
- Optum
- Highmark BCBS WNY
- Univera Healthcare
- MagnaCare
Therapy by focus in Manhattan
Dedicated local pages for the areas we treat most, each by secure video and in-network with most major plans.
View all we treatTherapy approaches in Manhattan
The methods we practice, each with a dedicated local page.
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Internal family systems
- Acceptance and commitment therapy
What does therapy here actually look like?
The first three sessions follow a clear structure, so you always know what is coming next.
- The first meeting
Your first session is an intake. Your therapist asks what brought you in and about your history, and you rate the intensity of what you are feeling from 0 to 10. That becomes your baseline. You set a recurring weekly time before you leave.
- The wider picture
Your therapist walks through your life across stages, looking for the patterns and strengths behind what brought you in. You can decline any question and keep any answer short.
- Building the plan
You and your therapist build the plan together. Goals are tied to what you came in for, each with concrete objectives, plus one personal goal that matters to you.
- Ongoing
Weekly sessions work the plan. Once a month you and your therapist review standardized measures together to see whether it is working, and the plan is adjusted from what they show.
Therapy here is measured, not guessed
Once a month you have a measurement-based care review. You complete standardized measures, and your therapist reviews the trend with you. If something is not working, the plan changes. Regular therapy is the work. The review is the navigation system that keeps it pointed at the right target.
Sessions are weekly for the first two months to build a foundation, then frequency is reassessed with you. You set the pace, and you share only what you are comfortable sharing.
Start therapy in Manhattan.
Choose a time and book. It takes about 30 seconds. Opens our secure client portal.
Manhattan questions
Is there a MindView office in Manhattan?
No, and we would rather tell you that outright than imply an office we do not have. MindView is telehealth only, so every Manhattan client is seen online by secure video. We do not offer in-person appointments anywhere, so a session never costs you a second commute at the end of a workday.
Why book online therapy when Manhattan is full of therapists?
Because supply is not the same as access. Many excellent Manhattan practices do not work with insurance at all, and paying out of pocket every week adds up fast. We are in-network with eleven New York plans, we have current openings, and your session cost is your copay or cost share, confirmed before you start.
What insurance do you take for Manhattan clients?
UnitedHealthcare, Aetna, Medicare, Oscar Health, Meritain Health, Oxford Health Plans, Cigna, Optum, Highmark BCBS WNY, Univera Healthcare and MagnaCare. We check your specific benefits first and tell you the number you will pay.
Can I take sessions from my office instead of home?
Yes. Any private space works, a reserved conference room included. The requirements are a door that closes, a decent connection, and being physically in New York State during the session.
Does my therapist need a New York license?
Yes. Licensure follows where you are during the session, not where the therapist sits. Our clinicians are licensed in New York, which is exactly what makes treating you in Manhattan lawful.
How soon can I be seen?
We reply within one business day and booking online takes about 30 seconds. We are accepting new clients now.
How online therapy worksWhat do the first sessions look like?
The first session is an intake with 0-to-10 ratings of what you are feeling. The early work fills in the wider context, then produces a treatment plan you build together, with weekly sessions and a monthly review of standardized measures.
What will I actually pay per session?
Your copay or coinsurance rather than the full fee, with any unmet deductible applying first. Plans differ, so we verify yours up front and give you the exact number before your first appointment instead of after it.
How do I get started?
- 1
Check your insurance
Most major plans are accepted, and checking takes under a minute.
See if we take your insurance - 2
- 3
Meet your therapist
Your first session is an intake. Your therapist asks what brought you in, and you set a weekly time together.
Other New York cities we serve
We see clients by secure video across the state. Nearby cities are listed first.
- Therapists in BrooklynKings County
- Therapists in the BronxBronx County
- Therapists in Staten IslandRichmond County
- Therapists in AlbanyAlbany County
- Therapists in RochesterMonroe County
- Therapists in SyracuseOnondaga County
- Therapists in BinghamtonBroome County
- Therapists in UticaOneida County
- Therapists in ElmiraChemung County
- Therapists in WatertownJefferson County
- Therapists in SchenectadySchenectady County
- Therapists in PoughkeepsieDutchess County
- Therapists in TroyRensselaer County
- Therapists in Niagara FallsNiagara County
- Therapists in RomeOneida County
- Therapists in YonkersWestchester County
- Therapists in New RochelleWestchester County
- Therapists in Mount VernonWestchester County
- Therapists in White PlainsWestchester County
- Therapists in HempsteadNassau County
- Therapists in FreeportNassau County
- Therapists in LevittownNassau County
- Therapists in Long BeachNassau County
- Therapists in BrentwoodSuffolk County
- Therapists in MiddletownOrange County
- Therapists in NewburghOrange County
- Therapists in KingstonUlster County
- Therapists in Saratoga SpringsSaratoga County
- Therapists in IthacaTompkins County
- Therapists in AuburnCayuga County
- Therapists in North TonawandaNiagara County
- Therapists in JamestownChautauqua County
- Therapists in LackawannaErie County
- Therapists in TonawandaErie County
- Therapists in LockportNiagara County
- Therapists in BataviaGenesee County
- Therapists in DunkirkChautauqua County
- Therapists in OleanCattaraugus County
- Therapists in SalamancaCattaraugus County
- Therapists in Glen CoveNassau County
- Therapists in RyeWestchester County
- Therapists in PeekskillWestchester County
- Therapists in BeaconDutchess County
- Therapists in Port JervisOrange County
- Therapists in HudsonColumbia County
- Therapists in CohoesAlbany County
- Therapists in WatervlietAlbany County
- Therapists in RensselaerRensselaer County
- Therapists in MechanicvilleSaratoga County
- Therapists in Glens FallsWarren County
- Therapists in AmsterdamMontgomery County
- Therapists in GloversvilleFulton County
- Therapists in JohnstownFulton County
- Therapists in Little FallsHerkimer County
- Therapists in CortlandCortland County
- Therapists in OswegoOswego County
- Therapists in FultonOswego County
- Therapists in OneidaMadison County
- Therapists in SherrillOneida County
- Therapists in GenevaOntario County
- Therapists in CanandaiguaOntario County
- Therapists in CorningSteuben County
- Therapists in HornellSteuben County
- Therapists in OneontaOtsego County
- Therapists in NorwichChenango County
- Therapists in PlattsburghClinton County
- Therapists in OgdensburgSt. Lawrence County
Take the first step
You do not have to figure this out alone. Booking takes about 30 seconds.





