Online therapy in Rye
Therapists in Rye, NY
Private-fee therapy is easy to find in Rye. In-network is not. Adults, by secure video, coverage confirmed first.
Or call (646) 493-4007
Choose a time and book. It takes about 30 seconds. Opens our secure client portal.
4.95from 113 reviews
In-network in Rye, NY
- UnitedHealthcare
- Aetna
- Medicare
- Oscar Health
- Meritain Health
- Oxford Health Plans
- Cigna
- Optum
- Highmark BCBS WNY
- Univera Healthcare
- MagnaCare
Industry-leading, structured care
Progress measured monthly, not guessed at
We respond within one business day
Every clinician state-licensed
Why MindView
Most therapy in Rye has no structure. Ours has four stages and a scoreboard.
Most practices in Rye deliver whatever approach the therapist you happened to get was trained in. We run one format for every client, and we measure it.
- 01
Intake
What is actually going on, rated 0 to 10 as your baseline.
- 02
Your history
Why it is happening. History, relationships, work, health.
- 03
Treatment plan
Written and collaborative, built against those causes.
- 04
Monthly review
Standardized measures, reviewed with you. You see the trend.
A license is where our training starts, not where it ends.
Every clinician is state-licensed before they see a single client. Then they train with us across every modality, and how to match one to the problem in front of them.
What clients say
4.95 averagefrom 113 reviews
- 5 out of 5 stars
Great service.
Alfie N.
Verified review
- 5 out of 5 stars
MindView Therapy has great customer service and is very flexible, with good therapist availability and clear communication of any changes. Genuinely a great place for therapy with zero judgement.
Kailani M.
Verified review
- 5 out of 5 stars
The support staff was very helpful in assisting me to find the right provider. And the provider they found me is personable, a good listener, has good advice, and appears to be quite knowledgeable. I'm very happy with my decision to go with MindView.
Kevin R.
Verified review
- 5 out of 5 stars
I truly felt seen, heard and understood by my therapist. Goals and next step expectations were clearly explained for processing.
Diane S.
Verified review
- 5 out of 5 stars
I had a great onboarding experience with MindView. My therapist took the time to do a really thorough intake, which I appreciated, and the staff keeps communication clear and consistent. Plus, they handled my insurance verification hassle free.
Jennifer P.
Verified review
- 5 out of 5 stars
I'm new to this therapy place, however the couples therapist we are seeing is amazing so far. She's a great listener and I can't wait to see how much further we can get with her guidance.
Maritza M.
Verified review
- 5 out of 5 stars
Great therapists, excellent customer service.
Meta
Verified review
- 5 out of 5 stars
My therapist has been incredibly supportive and compassionate. She creates a safe, welcoming space, and I truly feel heard and understood. I'm very grateful for her guidance. Highly recommend.
Laura S.
Verified review
- 5 out of 5 stars
The clinician is helpful. I would recommend this to my friends. I can communicate better with my family members. Thanks for your cooperation.
Sharmin S.
Verified review
- 5 out of 5 stars
The process to find a therapist was very smooth and quick. The intake did take some time, but it was a very thorough process. Overall a great service and very helpful.
Jorge Z.
Verified review
- 5 out of 5 stars
Helpful, and they let you know everything in advance.
Naphtali S.
Verified review
- 5 out of 5 stars
MindView Therapy has been wonderful to work with. The team is kind, responsive, and made the entire process feel easy from the start. I always felt heard and supported, and I really appreciate the compassionate care I've received. Highly recommend.
Angela D.
Verified review
- 5 out of 5 stars
I've had a great experience with MindView. They are easy to communicate with and handle my needs quickly. I've had some great sessions with my therapist and would highly recommend checking them out.
Kylah B.
Verified review
- 5 out of 5 stars
My therapist has done a great job of teaching me how to translate my thoughts into personal feelings, as well as helpful techniques to deal with my anxiety.
Ladale N.
Verified review
- 5 out of 5 stars
I cannot say enough good things about my counselor. From the very start she made me feel heard, respected, and supported without judgement. She is a great listener and challenges me to grow in healthy ways.
Barbara D.
Verified review
- 5 out of 5 stars
She is such a great therapist. She really listens to what you are saying and helps you figure out situations.
Leah D.
Verified review
- 5 out of 5 stars
The process from start to finish is made so easy. You get assigned to someone quickly and can choose from various time slots to work around your schedule. No sitting on a phone waiting, just quick and to the point with every step.
Shannon G.
Verified review
- 5 out of 5 stars
I've had such a positive experience with MindView Therapy. The sessions have given me so much clarity and practical tools to handle life's ups and downs. I feel more equipped and confident moving forward. If you are looking for a supportive and insightful therapy experience, I highly recommend them.
Lucie L.
Verified review
- 5 out of 5 stars
She is an amazing therapist. She understands me and where I am coming from without hesitation. It is a complete judgement-free zone.
Barbie Z.
Verified review
- 5 out of 5 stars
I've had a really wonderful experience at MindView. My therapist is a great listener and always made me feel heard and understood. I've seen meaningful progress. Would recommend.
Manana D.
Verified review
- 5 out of 5 stars
Great experience at this practice.
Honey Y.
Verified review
- 5 out of 5 stars
Kind, helpful, and good at what they do! My therapist is truly one-of-a-kind, and has helped me so much.
Nick B.
Verified review
- 5 out of 5 stars
Ok, hard to complete documents.
Karol L.
Verified review
Therapy in Rye, in short
MindView Therapy sees Rye adults 18 and older by secure video across New York State. We are in-network with UnitedHealthcare, Aetna, Medicare, Oscar Health, Meritain Health, Oxford Health Plans, Cigna, Optum, Highmark BCBS WNY, Univera Healthcare and MagnaCare. There is no Rye office and we are accepting new clients.
Rye is a small Westchester city on the Long Island Sound, about twenty-five miles from our Queens office. It is a market where therapy is widely available at a private fee and much harder to find in-network. We work with adults here by secure video and confirm what your plan pays before you book.
A small city on the Sound
Rye is a city of about 16,600 in southeastern Westchester County, on the Long Island Sound near the Connecticut line. It is a compact, historic place with a Metro-North station on the New Haven Line and a very large share of residents commuting into Manhattan.
There is a naming quirk worth clearing up, because it confuses people looking for local services. The City of Rye, the Village of Rye Brook and the Town of Rye are three different municipalities, and Rye Brook is not part of the city. For our purposes none of it matters, because our license is statewide rather than municipal, but it does affect what you find when you search for something local.
The in-network gap in southern Westchester
This is the practical reason people here reach out, and it is worth naming plainly.
Therapy is not scarce in this part of Westchester. In-network therapy is. A large share of private practices in affluent Westchester operate on a private-pay basis, where the full session fee is due at the time of service and any reimbursement is something you pursue with your insurer afterward, assuming your plan has out-of-network benefits at all.
We are in-network. You pay your copay or coinsurance, any unmet deductible applies first, and we verify the number with your plan before your first session rather than leaving you to discover it later.
Where our clients are
Adults 18 and older in Downtown Rye, Milton Point, Greenhaven, Rye Gardens and Indian Village, plus the surrounding communities: Rye Brook, Port Chester, Harrison, Mamaroneck and Purchase.
Port Chester next door is a notably different community from Rye in income and demographics, which is a reminder that this corner of Westchester is not uniform even where the map looks continuous.
What people come in for here
Anxiety is by a distance the most common presentation, and in this market it has a particular character. It is frequently high-functioning: the person carrying it is performing well at a demanding job, meeting every obligation, and privately exhausted by the effort of keeping all of it upright.
Perfectionism is closely related and shows up often enough here to name separately. The pattern is a standard that was useful at twenty-five and has become a tax by forty-five, applied to work, to parenting and to the self with no allowance for being tired.
Performance and work stress is a substantial share. A lot of people in this corridor work in finance, law and corporate roles where evaluation is constant and public.
Depression is second overall, and in high-achieving households it is regularly mistaken for burnout for a long time before anyone treats it as depression.
Couples work is common, and the strain is usually structural rather than dramatic: two demanding careers, a commute at each end and very little unscheduled time together.
We also treat trauma, OCD, grief, anger and life transitions. Adults 18 and over only.
Why video fits a commuter market
The obstacle here is not distance to a therapist. It is time.
A Manhattan commute plus a demanding job means an in-office appointment has to fit into a window that barely exists. The typical failure is not dropping out in month one. It is the appointment sliding to whatever slot was available, then being missed when a meeting runs long, then being rescheduled twice, then quietly ending.
Sessions without travel on either end survive a schedule like that. Early morning before the train, or evening after dinner, both work when the session starts wherever you already are.
How care is structured
Four stages, fixed order, and for people used to being measured at work the transparency tends to land well.
Intake first, ending with a 0 to 10 intensity rating that becomes your baseline. Your history second, across history, health, relationships and stressors, with every question declinable. Treatment plan third, written with you in your own words, carrying one goal you choose.
Then weekly sessions, with a monthly review against standardized measures. You see the actual trend rather than being told it is going well. If it is flat, the plan changes.
The primary method is CBT: structured, present-focused, skills-based, and finite in a way open-ended therapy is not. For high-functioning anxiety and perfectionism that structure is usually the right fit.
Video, stated carefully
For the outpatient concerns we treat, studies comparing CBT delivered by video with CBT delivered in a room have generally shown comparable outcomes. We state that narrowly because that is how the evidence reads.
Video is not right for every presentation. If what you need is beyond what weekly outpatient sessions can deliver, we will say so and help you find the appropriate level of care rather than keeping the appointment on our books.
Getting started
The secure client portal is where you book, and choosing a time takes about 30 seconds. Insurance card nearby helps.
We verify your coverage, tell you the number before you commit, and get you scheduled. Expect a reply within one business day, or call (646) 493-4007.
Areas we serve
- Downtown Rye
- Milton Point
- Greenhaven
- Rye Gardens
- Indian Village
- Rye Brook
- Port Chester
- Harrison
- Mamaroneck
- Purchase
These are the areas Rye clients most often come from, but the list is not a limit. Sessions are by secure video anywhere in New York State.
Insurance we accept in Rye
We check your plan before your first session and tell you what you will pay.
- UnitedHealthcare
- Aetna
- Medicare
- Oscar Health
- Meritain Health
- Oxford Health Plans
- Cigna
- Optum
- Highmark BCBS WNY
- Univera Healthcare
- MagnaCare
What does therapy here actually look like?
The first three sessions follow a clear structure, so you always know what is coming next.
- The first meeting
Your first session is an intake. Your therapist asks what brought you in and about your history, and you rate the intensity of what you are feeling from 0 to 10. That becomes your baseline. You set a recurring weekly time before you leave.
- The wider picture
Your therapist walks through your life across stages, looking for the patterns and strengths behind what brought you in. You can decline any question and keep any answer short.
- Building the plan
You and your therapist build the plan together. Goals are tied to what you came in for, each with concrete objectives, plus one personal goal that matters to you.
- Ongoing
Weekly sessions work the plan. Once a month you and your therapist review standardized measures together to see whether it is working, and the plan is adjusted from what they show.
Therapy here is measured, not guessed
Once a month you have a measurement-based care review. You complete standardized measures, and your therapist reviews the trend with you. If something is not working, the plan changes. Regular therapy is the work. The review is the navigation system that keeps it pointed at the right target.
Sessions are weekly for the first two months to build a foundation, then frequency is reassessed with you. You set the pace, and you share only what you are comfortable sharing.
Start therapy in Rye.
Choose a time and book. It takes about 30 seconds. Opens our secure client portal.
Rye questions
Is there a MindView office in Rye?
No. We have no Rye office and will not imply one. MindView is telehealth only, so every Rye client is seen online by secure video. We do not see clients in person at any location.
What insurance do you accept?
UnitedHealthcare, Aetna, Medicare, Oscar Health, Meritain Health, Oxford Health Plans, Cigna, Optum, Highmark BCBS WNY, Univera Healthcare and MagnaCare, for New York telehealth. We verify your specific benefits and tell you your cost before your first session.
Most therapists here do not take insurance. Do you?
Yes. That is the main reason people in this area contact us. In-network means a copay or coinsurance rather than a full private fee, and we confirm the amount with your plan before you commit.
I live in Rye Brook or Harrison, not the City of Rye. Does that matter?
Not at all. Rye Brook is a separate village and Harrison is a separate town, but we are licensed across New York State rather than scoped to a municipality, so all of it works identically.
Can sessions work around a commuting schedule?
That is usually why people choose video here. Without travel on either end, an early morning or evening appointment is realistic in a way that a mid-afternoon office visit is not.
Do you take Medicare?
Yes. Medicare is one of the plans we are in-network with for New York telehealth. We confirm your particular coverage and any secondary plan before you begin.
How soon can I get in?
We are accepting new clients and reply within one business day. Choosing a time online takes about 30 seconds.
What happens in the first session?
An intake. Your therapist asks what brought you in, gathers relevant history, asks what you want to change, and has you rate the intensity of what you are feeling from 0 to 10. That becomes your baseline.
How do I get started?
- 1
Check your insurance
Most major plans are accepted, and checking takes under a minute.
See if we take your insurance - 2
- 3
Meet your therapist
Your first session is an intake. Your therapist asks what brought you in, and you set a weekly time together.
Other New York cities we serve
We see clients by secure video across the state. Nearby cities are listed first.
- Therapists in YonkersWestchester County
- Therapists in New RochelleWestchester County
- Therapists in Mount VernonWestchester County
- Therapists in AlbanyAlbany County
- Therapists in RochesterMonroe County
- Therapists in SyracuseOnondaga County
- Therapists in BinghamtonBroome County
- Therapists in UticaOneida County
- Therapists in ElmiraChemung County
- Therapists in WatertownJefferson County
- Therapists in SchenectadySchenectady County
- Therapists in PoughkeepsieDutchess County
- Therapists in TroyRensselaer County
- Therapists in Niagara FallsNiagara County
- Therapists in RomeOneida County
- Therapists in White PlainsWestchester County
- Therapists in HempsteadNassau County
- Therapists in FreeportNassau County
- Therapists in LevittownNassau County
- Therapists in Long BeachNassau County
- Therapists in BrentwoodSuffolk County
- Therapists in MiddletownOrange County
- Therapists in NewburghOrange County
- Therapists in KingstonUlster County
- Therapists in Saratoga SpringsSaratoga County
- Therapists in IthacaTompkins County
- Therapists in AuburnCayuga County
- Therapists in North TonawandaNiagara County
- Therapists in JamestownChautauqua County
- Therapists in LackawannaErie County
- Therapists in TonawandaErie County
- Therapists in LockportNiagara County
- Therapists in BataviaGenesee County
- Therapists in DunkirkChautauqua County
- Therapists in OleanCattaraugus County
- Therapists in SalamancaCattaraugus County
- Therapists in Glen CoveNassau County
- Therapists in PeekskillWestchester County
- Therapists in BeaconDutchess County
- Therapists in Port JervisOrange County
- Therapists in HudsonColumbia County
- Therapists in CohoesAlbany County
- Therapists in WatervlietAlbany County
- Therapists in RensselaerRensselaer County
- Therapists in MechanicvilleSaratoga County
- Therapists in Glens FallsWarren County
- Therapists in AmsterdamMontgomery County
- Therapists in GloversvilleFulton County
- Therapists in JohnstownFulton County
- Therapists in Little FallsHerkimer County
- Therapists in CortlandCortland County
- Therapists in OswegoOswego County
- Therapists in FultonOswego County
- Therapists in OneidaMadison County
- Therapists in SherrillOneida County
- Therapists in GenevaOntario County
- Therapists in CanandaiguaOntario County
- Therapists in CorningSteuben County
- Therapists in HornellSteuben County
- Therapists in OneontaOtsego County
- Therapists in NorwichChenango County
- Therapists in PlattsburghClinton County
- Therapists in OgdensburgSt. Lawrence County
- Therapists in BrooklynKings County
- Therapists in ManhattanNew York County
- Therapists in the BronxBronx County
- Therapists in Staten IslandRichmond County
Take the first step
You do not have to figure this out alone. Booking takes about 30 seconds.





