In-network
Optum Therapists in New Rochelle, NY
Online therapy by secure video for New Rochelle adults whose behavioral health benefit runs through Optum, with your cost checked first.

Evelyn Rivas
Psychotherapist

Jordyn Modelevsky
Psychotherapist

Nirja Mistry
Psychotherapist

Seona King
Psychotherapist

Mira Mabed
Psychotherapist

Henry Rubin
Psychotherapist

Melanie Rivera
Psychotherapist

Lianna Hallett
Psychotherapist

Cory Gardner
Psychotherapist

Khadijha Zaman
Psychotherapist

Melodie Badillo
Psychotherapist

Michelle Zak
Psychotherapist
Choose a time and send your request. It takes about 30 seconds and one short form.
In-network in New Rochelle, NY
- UnitedHealthcare
- Aetna
- Medicare
- Oscar Health
- Meritain Health
- Oxford Health Plans
- Cigna
- Optum
- Highmark BCBS WNY
- Univera Healthcare
- MagnaCare

Evelyn Rivas
Psychotherapist

Jordyn Modelevsky
Psychotherapist

Nirja Mistry
Psychotherapist

Seona King
Psychotherapist

Mira Mabed
Psychotherapist

Henry Rubin
Psychotherapist

Melanie Rivera
Psychotherapist

Lianna Hallett
Psychotherapist

Cory Gardner
Psychotherapist

Khadijha Zaman
Psychotherapist

Melodie Badillo
Psychotherapist

Michelle Zak
Psychotherapist
Plan
Optum, accepted throughout New York
Sessions are conducted by telehealth.
How sessions happen
By secure video, anywhere in New York State
Availability
Now accepting new clients. Sessions are conducted by telehealth. We respond within one business day.
Industry-leading, structured care
Progress measured monthly, not guessed at
We respond within one business day
Every clinician state-licensed
Why MindView
Most therapy in New Rochelle has no structure. Ours has four stages and a scoreboard.
Plenty of practices take Optum. What you get here is one format for every client: a full intake, a written treatment plan, and standardized measures reviewed with you every month, so you can see whether it is working.
- 01
Intake
What is actually going on, rated 0 to 10 as your baseline.
- 02
Your history
Why it is happening. History, relationships, work, health.
- 03
Treatment plan
Written and collaborative, built against those causes.
- 04
Monthly review
Standardized measures, reviewed with you. You see the trend.
A license is where our training starts, not where it ends.
Every clinician is state-licensed before they see a single client. Then they train with us across every modality, and how to match one to the problem in front of them.
What clients say
4.96 average from 143 reviews
- 5 out of 5 stars
MindView Therapy has great customer service and is very flexible, with good therapist availability and clear communication of any changes. Genuinely a great place for therapy with zero judgement.
Kailani M.
Verified review
- 5 out of 5 stars
The support staff was very helpful in assisting me to find the right provider. And the provider they found me is personable, a good listener, has good advice, and appears to be quite knowledgeable. I'm very happy with my decision to go with MindView.
Kevin R.
Verified review
- 5 out of 5 stars
I truly felt seen, heard and understood by my therapist. Goals and next step expectations were clearly explained for processing.
Diane S.
Verified review
- 5 out of 5 stars
I had a great onboarding experience with MindView. My therapist took the time to do a really thorough intake, which I appreciated, and the staff keeps communication clear and consistent. Plus, they handled my insurance verification hassle free.
Jennifer P.
Verified review
- 5 out of 5 stars
I'm new to this therapy place, however the couples therapist we are seeing is amazing so far. She's a great listener and I can't wait to see how much further we can get with her guidance.
Maritza M.
Verified review
- 5 out of 5 stars
Great therapists, excellent customer service.
Meta
Verified review
- 5 out of 5 stars
My therapist has been incredibly supportive and compassionate. She creates a safe, welcoming space, and I truly feel heard and understood. I'm very grateful for her guidance. Highly recommend.
Laura S.
Verified review
- 5 out of 5 stars
The clinician is helpful. I would recommend this to my friends. I can communicate better with my family members. Thanks for your cooperation.
Sharmin S.
Verified review
- 5 out of 5 stars
The process to find a therapist was very smooth and quick. The intake did take some time, but it was a very thorough process. Overall a great service and very helpful.
Jorge Z.
Verified review
- 5 out of 5 stars
Helpful, and they let you know everything in advance.
Naphtali S.
Verified review
- 5 out of 5 stars
MindView Therapy has been wonderful to work with. The team is kind, responsive, and made the entire process feel easy from the start. I always felt heard and supported, and I really appreciate the compassionate care I've received. Highly recommend.
Angela D.
Verified review
- 5 out of 5 stars
I've had a great experience with MindView. They are easy to communicate with and handle my needs quickly. I've had some great sessions with my therapist and would highly recommend checking them out.
Kylah B.
Verified review
- 5 out of 5 stars
My therapist has done a great job of teaching me how to translate my thoughts into personal feelings, as well as helpful techniques to deal with my anxiety.
Ladale N.
Verified review
- 5 out of 5 stars
I cannot say enough good things about my counselor. From the very start she made me feel heard, respected, and supported without judgement. She is a great listener and challenges me to grow in healthy ways.
Barbara D.
Verified review
- 5 out of 5 stars
She is such a great therapist. She really listens to what you are saying and helps you figure out situations.
Leah D.
Verified review
- 5 out of 5 stars
The process from start to finish is made so easy. You get assigned to someone quickly and can choose from various time slots to work around your schedule. No sitting on a phone waiting, just quick and to the point with every step.
Shannon G.
Verified review
- 5 out of 5 stars
I've had such a positive experience with MindView Therapy. The sessions have given me so much clarity and practical tools to handle life's ups and downs. I feel more equipped and confident moving forward. If you are looking for a supportive and insightful therapy experience, I highly recommend them.
Lucie L.
Verified review
- 5 out of 5 stars
She is an amazing therapist. She understands me and where I am coming from without hesitation. It is a complete judgement-free zone.
Barbie Z.
Verified review
- 5 out of 5 stars
I've had a really wonderful experience at MindView. My therapist is a great listener and always made me feel heard and understood. I've seen meaningful progress. Would recommend.
Manana D.
Verified review
- 5 out of 5 stars
Kind, helpful, and good at what they do! My therapist is truly one-of-a-kind, and has helped me so much.
Nick B.
Verified review
Optum in New Rochelle, in short
Yes. MindView Therapy is in-network with Optum and sees New Rochelle adults 18 and older by secure video anywhere in New York State. Optum is the behavioral health network that sits behind several medical plans, so most people find the name on a letter or a portal rather than on the front of their card. Your cost sharing still comes from the medical plan, and we confirm it before your first session.
Health care and social assistance is the largest single sector for working New Rochelle residents: 7,512 people, 17.9 percent of everyone employed in the city. Even inside that group, the split between the plan that pays the medical bills and the network that manages the therapy benefit catches people out. Optum is usually that second name, and finding it on a letter is not a sign that something has gone wrong.
The name that shows up after you already have a plan
Most people do not choose Optum. They choose a job, and the job comes with a health plan, and somewhere inside that plan a different name has been assigned to manage the therapy side of it. Optum is usually the name a New Rochelle resident meets on a letter, an explanation of benefits, or a portal login, well after the medical card is already in a wallet. Finding it there is not a sign that anything is wrong with the coverage.
That gap between the name on the front of a card and the name managing the behavioral health benefit is the argument this section is built around. It holds even for people whose job is inside the health care system itself, which turns out to be the largest single group of workers in this city.
MindView is in-network with Optum, and New Rochelle adults are seen by secure video anywhere in New York State. That much is settled before anything else here. What is worth explaining is why the name showed up at all, and what it does and does not decide about what you pay.
None of this replaces a step your specific plan already requires, such as a referral or a pre-visit authorization. It only explains why the name on your paperwork may not match the name on your card, and settles that mismatch before it becomes a reason to put off booking.
What Optum is, in one paragraph
Optum is the behavioral health network that sits behind several medical plans, including UnitedHealthcare, Oxford Health Plans, and UMR. Westchester County falls inside the fourteen downstate counties where Oxford operates, so an Oxford card here can connect to Optum on the mental health side of the same membership. Nobody buys an Optum plan directly, because it is not a product with its own enrollment period or its own premium.
What that means in practice is straightforward. We check the specific plan behind your card, confirm whether Optum is managing the behavioral health benefit on it, and tell you what a session costs before anything gets scheduled. The name printed on a letter does not change that process, and it does not require you to explain anything to us first.
Two limits are worth stating plainly. Optum does not extend a therapy benefit to anyone under 18, and it does not change where a session happens. Every MindView session runs by secure video, regardless of which network manages the behavioral health side of a given plan.
7,512 people work in health care here, and this still surprises them
Health care and social assistance is the largest single sector of employment among working New Rochelle residents. 7,512 people work in it, 17.9 percent of everyone employed in the city, ahead of every other industry category the Census Bureau tracks. The share sits close to both its surroundings, 17.1 percent in Westchester County and 17.6 percent statewide, so New Rochelle is not standing out from the county or the state. It is simply the largest slice of the local job market, roughly the way it is almost everywhere else in New York.
That 7,512 figure sits against 41,980 employed civilian residents age 16 and older citywide, so health care and social assistance accounts for close to one in six working New Rochelle residents, not a small or unusual slice of the local labor force.
That number does not say how many of those 7,512 people specifically carry a plan that routes behavioral health through Optum, and it was never measured to answer that. What it does establish is that a meaningful share of the city works around medical billing, insurance terms, and plan administration for a living, and the plan-versus-network split still catches a fair number of them off guard on their own coverage.
Familiarity with how the health system runs from the inside does not automatically translate into an easy read of your own explanation of benefits. A hospital biller, a home health aide, and a clinical administrator can each carry a UnitedHealthcare or Oxford card that connects to Optum on the behavioral health side, and none of that professional exposure tells them so in advance. That is the honest local reason to walk through this split for New Rochelle specifically: not an unusual concentration of health care work, but a city where even people who work in the field every day still meet Optum for the first time on a letter rather than a card.
Health care work in New Rochelle often runs on an irregular schedule nobody quite chooses for themselves: a rotating shift that lands differently every week, an overnight shift that flips sleep around, hours that change with too little notice to plan much beyond them. A standing weekly appointment is usually the first thing that kind of schedule breaks, since a fixed nine-to-five is not what a hospital floor or a home-health route actually runs on. A clinician working with hospital staff, home health aides, or clinical administrators in this sector builds sessions around a schedule that moves rather than assuming one that does not.
None of this says how many of New Rochelle’s 7,512 health care workers specifically carry an Optum-managed plan, or that irregular scheduling is universal across every job in the sector. What the figure shows is that health care and social assistance is a large share of this city’s job market, so scheduling, not cost, is often the harder problem to solve first.
Where your cost sharing actually comes from
Optum manages the behavioral health benefit. It does not set what you owe for a session. That number comes from the medical plan itself, whether it is a UnitedHealthcare, Oxford Health Plans, or UMR plan, and from the specific benefit design your employer chose or you selected when you enrolled.
Three terms explain nearly every bill. A copay is a flat amount you pay per session. Coinsurance is a percentage of the allowed cost you pay once your plan starts sharing the bill. A deductible is the amount you pay out of pocket before your plan starts paying its share at all. Which of these applies, and how much it comes to, depends on the plan behind your card, not on the fact that Optum is the name managing the therapy side of it.
On plans regulated by New York State, your therapy copay cannot be set higher than your primary care copay. That protection has a real limit, since it does not apply to coverage an employer buys outside New York or funds itself, which describes a real share of employer coverage in this county. We confirm which situation applies to your specific plan and give you the actual number before your first session is scheduled, rather than asking you to work it out from a benefits summary on your own.
A deductible and coinsurance often apply together rather than as alternatives to each other. Once enough has been paid toward a deductible during the plan year, coinsurance typically takes over for the remaining months, which is why the same plan can feel like it costs more early in the year than it does later. We check both numbers together rather than quoting just one of them.
What to have in front of you when you book
Adults 18 and older in New Rochelle whose coverage connects to Optum come to us for anxiety, depression, burnout, and the kind of sustained exhaustion that shows up under caregiver burnout and disrupted sleep. Every session is by secure video with a clinician licensed in New York State. MindView does not have a New Rochelle office, and every MindView location works the same way, online.
People reach this question at different points: right after enrollment, midway through a plan year once a deductible resets, or the first time a claim comes back carrying an unfamiliar name. None of those situations changes what happens next, which is looking up the specific plan and confirming the number before anything else.
Have your insurance card ready, whatever name is printed on the front of it, along with any letter or portal message naming Optum if one exists. Book online; it takes about 30 seconds, and the plan verification happens on our end from there. See the New Rochelle location page for the full list of plans covered here, part of MindView’s broader coverage across New York State.
A first session is an intake rather than treatment: what brought you in, the background behind it, what you want different, and a baseline reading using standardized measures that later sessions get checked against. You leave with a recurring weekly time and a cost that is already confirmed, not something you find out from a bill afterward.
What Optum covers here
- •Optum is the behavioral health network that manages the therapy side of a UnitedHealthcare, Oxford Health Plans, or UMR membership, while the medical plan itself sets what you pay.
- •You pay your plan's copay, coinsurance, or remaining deductible instead of the full session fee. You are never billed the difference.
- •Westchester County sits inside Oxford Health Plans' fourteen-county downstate service area, so an Oxford card connecting to Optum is expected here rather than unusual.
- •On plans regulated by New York State, your therapy copay cannot be set higher than your primary care copay. That protection does not extend to coverage an employer buys outside New York or funds itself.
- •There is no Optum plan to enroll in on its own. The name identifies which network manages your behavioral health benefit, not a product purchased separately.
How to book with Optum
- 1
Have your insurance card ready, along with any letter or portal message naming Optum if you have one.
- 2
Book online. It takes about 30 seconds.
- 3
We verify the plan behind your card and tell you the per-session cost before anything is scheduled.
- 4
Your first session is an intake, by secure video with a clinician licensed in New York State.
What does therapy here actually look like?
The first three sessions follow a clear structure, so you always know what is coming next.
- Getting started
Your first session is an intake. Your therapist asks what brought you in and about your history, and you rate the intensity of what you are feeling from 0 to 10. That becomes your baseline. You set a recurring weekly time before you leave.
- Mapping what is behind it
Your therapist walks through your life across stages, looking for the patterns and strengths behind what brought you in. You can decline any question and keep any answer short.
- Writing the plan together
You and your therapist build the plan together. Goals are tied to what you came in for, each with concrete objectives, plus one personal goal that matters to you.
- Ongoing
Weekly sessions work the plan. Once a month you and your therapist review standardized measures together to see whether it is working, and the plan is adjusted from what they show.
Therapy here is measured, not guessed
Once a month you have a measurement-based care review. You complete standardized measures, and your therapist reviews the trend with you. If something is not working, the plan changes. Regular therapy is the work. The review is the navigation system that keeps it pointed at the right target.
Sessions are weekly for the first two months to build a foundation, then frequency is reassessed with you. You set the pace, and you share only what you are comfortable sharing.
Use your Optum benefits and get started.
Choose a time and send your request. It takes about 30 seconds and one short form.
Optum questions
My card says UnitedHealthcare. Why did the letter come from Optum?
Because your medical plan and your behavioral health benefit are managed separately, even though they cover the same membership. UnitedHealthcare, Oxford Health Plans, and UMR all route the mental health side of coverage to Optum, so the letter is describing the same benefit from a different angle. It is not a sign of a problem or a change in your coverage. We verify your plan either way and confirm what a session costs before you book.
Can I buy an Optum plan?
No. Optum is the network that manages a behavioral health benefit sitting behind a medical plan, not a plan sold on its own, so there is nothing to enroll in under that name. If it appears anywhere in your paperwork, it means that network is handling your therapy benefit specifically. What matters for booking is the medical plan behind it, and we check that before your first session.
I work in health care in New Rochelle and I still cannot tell what my therapy benefit is. Is that normal?
Yes, and you are not the only person in that position. Health care and social assistance is the largest single sector of employment among working New Rochelle residents, 7,512 people, 17.9 percent of everyone employed in the city. Working inside the health system does not make your own explanation of benefits easier to read, and there is no reason it should. We confirm your specific plan and tell you the session cost before you book.
Who decides what I pay, Optum or my plan?
The medical plan. Optum manages the behavioral health benefit, but the copay, coinsurance, or deductible amount comes from the plan your employer bought or you enrolled in yourself. On plans regulated by New York State, your therapy copay cannot be set higher than your primary care copay, though that rule does not reach every employer plan. We confirm which situation applies to you and give you the actual number first.
Do I need pre-authorization for outpatient therapy?
Usually not. Routine outpatient therapy is typically self-referred on plans behind an Optum-managed benefit, meaning you can book directly. A minority of plan designs add a step before the first visit, and that is exactly the kind of detail we confirm for your specific plan rather than leaving you to find out from a denied claim. Nothing about your plan design changes what a first session looks like once it is scheduled.
Other plans in New Rochelle
Optum in other cities
- Optum in Amsterdam
- Optum in Auburn
- Optum in Batavia
- Optum in Beacon
- Optum in Brentwood
- Optum in Canandaigua
- Optum in Cohoes
- Optum in Corning
- Optum in Cortland
- Optum in Dunkirk
- Optum in Freeport
- Optum in Fulton
- Optum in Geneva
- Optum in Glen Cove
- Optum in Glens Falls
- Optum in Gloversville
- Optum in Hempstead
- Optum in Hornell
- Optum in Hudson
- Optum in Ithaca
- Optum in Jamestown
- Optum in Johnstown
- Optum in Kingston
- Optum in Lackawanna
- Optum in Levittown
- Optum in Little Falls
- Optum in Lockport
- Optum in Long Beach
- Optum in Mechanicville
- Optum in Middletown
- Optum in Mount Vernon
- Optum in Newburgh
- Optum in North Tonawanda
- Optum in Norwich
- Optum in Ogdensburg
- Optum in Olean
- Optum in Oneida
- Optum in Oneonta
- Optum in Oswego
- Optum in Peekskill
- Optum in Plattsburgh
- Optum in Port Jervis
- Optum in Rensselaer
- Optum in Rye
- Optum in Salamanca
- Optum in Saratoga Springs
- Optum in Sherrill
- Optum in Tonawanda
- Optum in Watervliet
- Optum in White Plains
- Optum in Yonkers
- Optum in Buffalo
- Optum in Poughkeepsie
- Optum in Queens
- Optum in Rochester
- Optum in Syracuse
- Optum in Albany
- Optum in Binghamton
- Optum in the Bronx
- Optum in Brooklyn
- Optum in Elmira
- Optum in Manhattan
- Optum in Niagara Falls
- Optum in Rome
- Optum in Schenectady
- Optum in Staten Island
- Optum in Troy
- Optum in Utica
- Optum in Watertown
Take the first step
You do not have to figure this out alone. Booking takes about 30 seconds.
