In-network
Optum Therapists in Auburn, NY
Online therapy by secure video for Auburn adults whose therapy benefit runs through Optum, with the plan behind it checked first.

Evelyn Rivas
Psychotherapist

Jordyn Modelevsky
Psychotherapist

Nirja Mistry
Psychotherapist

Seona King
Psychotherapist

Mira Mabed
Psychotherapist

Henry Rubin
Psychotherapist

Melanie Rivera
Psychotherapist

Lianna Hallett
Psychotherapist

Cory Gardner
Psychotherapist

Khadijha Zaman
Psychotherapist

Melodie Badillo
Psychotherapist

Michelle Zak
Psychotherapist
Choose a time and send your request. It takes about 30 seconds and one short form.
In-network in Auburn, NY
- UnitedHealthcare
- Aetna
- Medicare
- Oscar Health
- Meritain Health
- Oxford Health Plans
- Cigna
- Optum
- Highmark BCBS WNY
- Univera Healthcare
- MagnaCare

Evelyn Rivas
Psychotherapist

Jordyn Modelevsky
Psychotherapist

Nirja Mistry
Psychotherapist

Seona King
Psychotherapist

Mira Mabed
Psychotherapist

Henry Rubin
Psychotherapist

Melanie Rivera
Psychotherapist

Lianna Hallett
Psychotherapist

Cory Gardner
Psychotherapist

Khadijha Zaman
Psychotherapist

Melodie Badillo
Psychotherapist

Michelle Zak
Psychotherapist
Plan
Optum, accepted throughout New York
Sessions are conducted by telehealth.
How sessions happen
By secure video, anywhere in New York State
Availability
Now accepting new clients. Sessions are conducted by telehealth. We respond within one business day.
Industry-leading, structured care
Progress measured monthly, not guessed at
We respond within one business day
Every clinician state-licensed
Why MindView
Most therapy in Auburn has no structure. Ours has four stages and a scoreboard.
Plenty of practices take Optum. What you get here is one format for every client: a full intake, a written treatment plan, and standardized measures reviewed with you every month, so you can see whether it is working.
- 01
Intake
What is actually going on, rated 0 to 10 as your baseline.
- 02
Your history
Why it is happening. History, relationships, work, health.
- 03
Treatment plan
Written and collaborative, built against those causes.
- 04
Monthly review
Standardized measures, reviewed with you. You see the trend.
A license is where our training starts, not where it ends.
Every clinician is state-licensed before they see a single client. Then they train with us across every modality, and how to match one to the problem in front of them.
What clients say
4.96 average from 143 reviews
- 5 out of 5 stars
MindView Therapy has great customer service and is very flexible, with good therapist availability and clear communication of any changes. Genuinely a great place for therapy with zero judgement.
Kailani M.
Verified review
- 5 out of 5 stars
The support staff was very helpful in assisting me to find the right provider. And the provider they found me is personable, a good listener, has good advice, and appears to be quite knowledgeable. I'm very happy with my decision to go with MindView.
Kevin R.
Verified review
- 5 out of 5 stars
I truly felt seen, heard and understood by my therapist. Goals and next step expectations were clearly explained for processing.
Diane S.
Verified review
- 5 out of 5 stars
I had a great onboarding experience with MindView. My therapist took the time to do a really thorough intake, which I appreciated, and the staff keeps communication clear and consistent. Plus, they handled my insurance verification hassle free.
Jennifer P.
Verified review
- 5 out of 5 stars
I'm new to this therapy place, however the couples therapist we are seeing is amazing so far. She's a great listener and I can't wait to see how much further we can get with her guidance.
Maritza M.
Verified review
- 5 out of 5 stars
Great therapists, excellent customer service.
Meta
Verified review
- 5 out of 5 stars
My therapist has been incredibly supportive and compassionate. She creates a safe, welcoming space, and I truly feel heard and understood. I'm very grateful for her guidance. Highly recommend.
Laura S.
Verified review
- 5 out of 5 stars
The clinician is helpful. I would recommend this to my friends. I can communicate better with my family members. Thanks for your cooperation.
Sharmin S.
Verified review
- 5 out of 5 stars
The process to find a therapist was very smooth and quick. The intake did take some time, but it was a very thorough process. Overall a great service and very helpful.
Jorge Z.
Verified review
- 5 out of 5 stars
Helpful, and they let you know everything in advance.
Naphtali S.
Verified review
- 5 out of 5 stars
MindView Therapy has been wonderful to work with. The team is kind, responsive, and made the entire process feel easy from the start. I always felt heard and supported, and I really appreciate the compassionate care I've received. Highly recommend.
Angela D.
Verified review
- 5 out of 5 stars
I've had a great experience with MindView. They are easy to communicate with and handle my needs quickly. I've had some great sessions with my therapist and would highly recommend checking them out.
Kylah B.
Verified review
- 5 out of 5 stars
My therapist has done a great job of teaching me how to translate my thoughts into personal feelings, as well as helpful techniques to deal with my anxiety.
Ladale N.
Verified review
- 5 out of 5 stars
I cannot say enough good things about my counselor. From the very start she made me feel heard, respected, and supported without judgement. She is a great listener and challenges me to grow in healthy ways.
Barbara D.
Verified review
- 5 out of 5 stars
She is such a great therapist. She really listens to what you are saying and helps you figure out situations.
Leah D.
Verified review
- 5 out of 5 stars
The process from start to finish is made so easy. You get assigned to someone quickly and can choose from various time slots to work around your schedule. No sitting on a phone waiting, just quick and to the point with every step.
Shannon G.
Verified review
- 5 out of 5 stars
I've had such a positive experience with MindView Therapy. The sessions have given me so much clarity and practical tools to handle life's ups and downs. I feel more equipped and confident moving forward. If you are looking for a supportive and insightful therapy experience, I highly recommend them.
Lucie L.
Verified review
- 5 out of 5 stars
She is an amazing therapist. She understands me and where I am coming from without hesitation. It is a complete judgement-free zone.
Barbie Z.
Verified review
- 5 out of 5 stars
I've had a really wonderful experience at MindView. My therapist is a great listener and always made me feel heard and understood. I've seen meaningful progress. Would recommend.
Manana D.
Verified review
- 5 out of 5 stars
Kind, helpful, and good at what they do! My therapist is truly one-of-a-kind, and has helped me so much.
Nick B.
Verified review
Optum in Auburn, in short
Yes. MindView Therapy is in-network with Optum and sees Auburn adults 18 and older by secure video anywhere in New York State. Optum is the behavioral health network that manages a therapy benefit; it never sets the price. The price comes from the plan sitting on top of it, and in Auburn that plan is usually an employer's. So the document we need is one your workplace holds, not one you bought.
Just over half of working-age Auburn residents hold health coverage through a job: 8,010 people aged 19 to 64, or 56.5 percent, against 62.4 percent across Cayuga County and 61.3 percent statewide. If your therapy benefit runs through Optum, the number you are looking for lives in that employer plan. Knowing that is most of the work, because it tells you where to look and who to ask.
Optum does not set the price
Optum is a name, not a price tag. It manages the behavioral health side of a UnitedHealthcare or UMR benefit and decides one thing only: whether a provider is in-network for that benefit. The dollar amount a session actually costs comes from the plan sitting behind it, and in Auburn that plan is most often an employer’s.
MindView Therapy is in-network with Optum, and Auburn adults 18 and older are seen by secure video anywhere in New York State. That much is settled before you ever ask about cost. The number people actually want, what a session will cost them, cannot be answered from the word Optum alone, and no honest page would claim otherwise. What we can do is tell you exactly where that number lives, which turns a question that feels unanswerable into something closer to a two-minute errand.
The same network sits behind more than one name on a card. Whether the plan in front of you reads UnitedHealthcare or UMR, the behavioral health claims for that benefit route to Optum, and the in-network answer is identical either way.
Two members can both carry an Optum-managed benefit and owe two different amounts, because the plan design, not the network name printed on the card, sets the copay, the coinsurance percentage, or what is left on a deductible. Confirming yours before you book is the entire point of what follows.
Where the number actually lives
For most working-age Auburn residents who have coverage at all, that coverage runs through a job, which means the plan behind an Optum-managed benefit usually sits in one of three familiar places: the insurance card, the summary of benefits sent when the plan was set up, and a benefits contact at work, often in HR or payroll.
If none of those are on hand, the member portal tied to the card almost always has a plan document you can download in a few minutes. Send us a photo of the card and we start there ourselves, rather than asking you to track down a PDF before you can book.
A summary of benefits usually runs several pages, but the two lines that matter for therapy are the outpatient mental health cost-sharing row and the deductible status, so it is not necessary to read the whole document to find what applies.
None of this requires calling Optum directly. Optum’s own member line can confirm network status, but it will not tell you your specific copay or deductible, because that number belongs to the plan, not the network behind it. The employer’s benefits contact or the plan’s own member services line is the faster route to an actual dollar figure, and it is the one we use when we verify a benefit on your behalf.
56.5 percent, and what it does not say
Just over half of working-age Auburn residents hold health coverage through a job: 8,010 people aged 19 to 64, or 56.5 percent, against 62.4 percent across Cayuga County and 61.3 percent statewide. Auburn sits several points below both comparisons, not above them.
That gap is not a statement about how many people in Auburn have no coverage at all. Employer-based coverage is one route among several, alongside Medicare, Medicaid, direct-purchase plans, and coverage through a spouse or parent, and this figure counts only the first of those. A city can sit below its county and state on employer coverage specifically while its overall coverage picture tells a different story. Nothing here describes any one person walking through the door, and nothing here says anything about how much anyone in Auburn earns.
What a below-average employer-coverage rate does suggest, without reaching past what the number can support, is that a larger share of the working-age population here is likely holding coverage through something other than a single long-held employer plan: a newer job, a plan that changed at open enrollment, a marketplace policy, or coverage picked up through a different route entirely. None of that is a claim about who specifically holds which kind of plan, which is not a figure this data can produce and one we will not guess at.
A below-average employer-coverage rate here often means more Auburn residents are piecing coverage together after a job loss, a divorce, a move, or a new plan picked at open enrollment than in a county where one long-held plan is the norm. That kind of transition is common enough to be unremarkable, and confirming which plan applies, not reluctance about therapy itself, is often the practical thing that gets in the way of a first call. It is a coverage-confirmation pattern, not a hardship story and not a description of Auburn as a place. The fix is the same regardless of which route brought someone to it: find the plan, and let us do the confirming before you have to.
What Optum does decide
Optum’s actual job is narrower than the name suggests. It decides whether a provider is in-network for the behavioral health portion of a UnitedHealthcare or UMR benefit, and it processes the claim once a session happens. It does not set the copay, the coinsurance percentage, or the deductible attached to your visit. Those three numbers are written into the plan itself, not into Optum’s network agreement.
A copay is a flat amount owed per session. Coinsurance is a percentage of the allowed charge you owe instead of a flat number, often applying after a deductible is met. A deductible is the amount you pay out of pocket before the plan starts covering its share at all. Which of these applies to you, and how much it comes to, depends entirely on the plan behind the Optum-managed benefit, not on Optum itself.
New York State law adds one protection worth knowing: on plans regulated by New York, a therapy copay cannot be set higher than your primary care copay. That rule does not automatically reach a plan an employer buys outside New York or funds itself rather than purchasing from an insurer, so it is not a number we promise universally. It is one more reason the plan document, not the Optum name printed on the card, is where the real answer sits.
The parity rule matters most for a plan built around a flat copay. It applies differently for a plan built around coinsurance, where the protection covers the percentage rather than a flat number, and differently again for a plan with an unmet deductible, where cost sharing does not start until that deductible is satisfied.
What to have in front of you when you book
Booking itself takes about two minutes. What makes it fast is having the right document nearby rather than the right answer already memorized.
Bring your Optum, UnitedHealthcare, or UMR card, whichever name appears on it, and the summary of benefits if you have it handy. If you found a benefits contact at work while reading the section above, note their number too, in case we need to confirm anything further. None of this needs to be sorted out before you book. It only needs to exist somewhere you can reach.
Book online and we take it from there. We check the plan behind your benefit and tell you the per-session cost before your first appointment is confirmed, so nothing about the bill is a surprise afterward. You do not need to have every detail of the plan sorted out first. Bringing whatever you have is enough to start, and the rest gets confirmed on our end before the visit is locked in.
A first session is an intake by secure video with a clinician licensed in New York: what brought you in, the background that matters to it, and what you want different, with a recurring weekly time set before you finish. People come in for anxiety, depression, burnout, and ordinary coping skills support just as often as anything more specific. See the Auburn location page for the full list of plans covered here, part of our statewide New York coverage.
What Optum covers here
- •Optum manages the behavioral health side of a UnitedHealthcare or UMR benefit. It decides whether a provider is in-network, not what a session costs.
- •You pay whatever your plan sets, a copay, a coinsurance percentage, or the remaining deductible, never the full session fee.
- •On New York-regulated plans, a therapy copay cannot be set higher than your primary care copay. That protection does not automatically extend to a self-funded plan or one bought outside New York.
- •Cost sharing is written into the employer's plan design, not into the word Optum, so two members can carry the same Optum-managed benefit and owe different amounts.
- •We verify your specific plan and give you the per-session cost before anything is scheduled.
How to book with Optum
- 1
Have your Optum, UnitedHealthcare, or UMR card in front of you when you book.
- 2
If you are not sure which plan applies, check the card or the benefits summary from your employer.
- 3
Book online. It takes about two minutes.
- 4
We verify the plan and tell you the per-session cost before your first appointment is confirmed.
What does therapy here actually look like?
The first three sessions follow a clear structure, so you always know what is coming next.
- Getting started
Your first session is an intake. Your therapist asks what brought you in and about your history, and you rate the intensity of what you are feeling from 0 to 10. That becomes your baseline. You set a recurring weekly time before you leave.
- Mapping what is behind it
Your therapist walks through your life across stages, looking for the patterns and strengths behind what brought you in. You can decline any question and keep any answer short.
- Writing the plan together
You and your therapist build the plan together. Goals are tied to what you came in for, each with concrete objectives, plus one personal goal that matters to you.
- Ongoing
Weekly sessions work the plan. Once a month you and your therapist review standardized measures together to see whether it is working, and the plan is adjusted from what they show.
Therapy here is measured, not guessed
Once a month you have a measurement-based care review. You complete standardized measures, and your therapist reviews the trend with you. If something is not working, the plan changes. Regular therapy is the work. The review is the navigation system that keeps it pointed at the right target.
Sessions are weekly for the first two months to build a foundation, then frequency is reassessed with you. You set the pace, and you share only what you are comfortable sharing.
Use your Optum benefits and get started.
Choose a time and send your request. It takes about 30 seconds and one short form.
Optum questions
I have Optum. Why can't you just tell me the price?
Because Optum and your plan answer two different questions. Optum decides whether a provider is in-network for your behavioral health benefit. Your plan decides the copay, coinsurance, or deductible you actually owe. We check the plan behind your Optum-managed benefit and give you the per-session number, usually within a business day, before anything gets scheduled.
Where would my plan document be?
Usually one of three places, your insurance card, a summary of benefits from when the plan was set up, or a benefits contact at work, often in HR or payroll. The member portal tied to your card almost always has a downloadable copy too. Send us a photo of the card and we start the search ourselves.
Can I buy an Optum plan?
No. Optum is the behavioral health network behind a UnitedHealthcare or UMR benefit, not a plan sold on its own, so there is nothing to enroll in directly. If the name shows up on your paperwork, it means that network manages your therapy benefit. What matters for booking is the plan behind it, which we verify before you're scheduled.
Just over half the working-age people in Auburn have coverage through a job. Does that affect me?
8,010 Auburn residents aged 19 to 64, 56.5 percent, hold coverage through an employer, against 62.4 percent in Cayuga County and 61.3 percent statewide. That describes the city's population, not any one person, and it changes nothing about what your specific plan charges. It is one reason we confirm coverage individually rather than assuming a shared answer.
Do I need pre-authorization for outpatient therapy?
Usually not. Routine outpatient therapy is typically self-referred on plans of this kind, meaning you book directly without a referral. A minority of plan designs add an authorization step for behavioral health specifically, and that is one of the things we confirm for your plan before your first session, not something you need to research yourself.
Other plans in Auburn
Optum in other cities
- Optum in Amsterdam
- Optum in Batavia
- Optum in Beacon
- Optum in Brentwood
- Optum in Canandaigua
- Optum in Cohoes
- Optum in Corning
- Optum in Cortland
- Optum in Dunkirk
- Optum in Freeport
- Optum in Fulton
- Optum in Geneva
- Optum in Glen Cove
- Optum in Glens Falls
- Optum in Gloversville
- Optum in Hempstead
- Optum in Hornell
- Optum in Hudson
- Optum in Ithaca
- Optum in Jamestown
- Optum in Johnstown
- Optum in Kingston
- Optum in Lackawanna
- Optum in Levittown
- Optum in Little Falls
- Optum in Lockport
- Optum in Long Beach
- Optum in Mechanicville
- Optum in Middletown
- Optum in Mount Vernon
- Optum in New Rochelle
- Optum in Newburgh
- Optum in North Tonawanda
- Optum in Norwich
- Optum in Ogdensburg
- Optum in Olean
- Optum in Oneida
- Optum in Oneonta
- Optum in Oswego
- Optum in Peekskill
- Optum in Plattsburgh
- Optum in Port Jervis
- Optum in Rensselaer
- Optum in Rye
- Optum in Salamanca
- Optum in Saratoga Springs
- Optum in Sherrill
- Optum in Tonawanda
- Optum in Watervliet
- Optum in White Plains
- Optum in Yonkers
- Optum in Buffalo
- Optum in Poughkeepsie
- Optum in Queens
- Optum in Rochester
- Optum in Syracuse
- Optum in Albany
- Optum in Binghamton
- Optum in the Bronx
- Optum in Brooklyn
- Optum in Elmira
- Optum in Manhattan
- Optum in Niagara Falls
- Optum in Rome
- Optum in Schenectady
- Optum in Staten Island
- Optum in Troy
- Optum in Utica
- Optum in Watertown
Take the first step
You do not have to figure this out alone. Booking takes about 30 seconds.
