In-network
Optum Therapists in Hudson, NY
In-network for Optum members in Hudson, with every session online by secure video and your plan or assistance-program cost checked first.

Evelyn Rivas
Psychotherapist

Jordyn Modelevsky
Psychotherapist

Nirja Mistry
Psychotherapist

Seona King
Psychotherapist

Mira Mabed
Psychotherapist

Henry Rubin
Psychotherapist

Melanie Rivera
Psychotherapist

Lianna Hallett
Psychotherapist

Cory Gardner
Psychotherapist

Khadijha Zaman
Psychotherapist

Melodie Badillo
Psychotherapist

Michelle Zak
Psychotherapist
Choose a time and send your request. It takes about 30 seconds and one short form.
In-network in Hudson, NY
- UnitedHealthcare
- Aetna
- Medicare
- Oscar Health
- Meritain Health
- Oxford Health Plans
- Cigna
- Optum
- Highmark BCBS WNY
- Univera Healthcare
- MagnaCare

Evelyn Rivas
Psychotherapist

Jordyn Modelevsky
Psychotherapist

Nirja Mistry
Psychotherapist

Seona King
Psychotherapist

Mira Mabed
Psychotherapist

Henry Rubin
Psychotherapist

Melanie Rivera
Psychotherapist

Lianna Hallett
Psychotherapist

Cory Gardner
Psychotherapist

Khadijha Zaman
Psychotherapist

Melodie Badillo
Psychotherapist

Michelle Zak
Psychotherapist
Plan
Optum, accepted throughout New York
Sessions are conducted by telehealth.
How sessions happen
By secure video, anywhere in New York State
Availability
Now accepting new clients. Sessions are conducted by telehealth. We respond within one business day.
Industry-leading, structured care
Progress measured monthly, not guessed at
We respond within one business day
Every clinician state-licensed
Why MindView
Most therapy in Hudson has no structure. Ours has four stages and a scoreboard.
Plenty of practices take Optum. What you get here is one format for every client: a full intake, a written treatment plan, and standardized measures reviewed with you every month, so you can see whether it is working.
- 01
Intake
What is actually going on, rated 0 to 10 as your baseline.
- 02
Your history
Why it is happening. History, relationships, work, health.
- 03
Treatment plan
Written and collaborative, built against those causes.
- 04
Monthly review
Standardized measures, reviewed with you. You see the trend.
A license is where our training starts, not where it ends.
Every clinician is state-licensed before they see a single client. Then they train with us across every modality, and how to match one to the problem in front of them.
What clients say
4.96 average from 143 reviews
- 5 out of 5 stars
MindView Therapy has great customer service and is very flexible, with good therapist availability and clear communication of any changes. Genuinely a great place for therapy with zero judgement.
Kailani M.
Verified review
- 5 out of 5 stars
The support staff was very helpful in assisting me to find the right provider. And the provider they found me is personable, a good listener, has good advice, and appears to be quite knowledgeable. I'm very happy with my decision to go with MindView.
Kevin R.
Verified review
- 5 out of 5 stars
I truly felt seen, heard and understood by my therapist. Goals and next step expectations were clearly explained for processing.
Diane S.
Verified review
- 5 out of 5 stars
I had a great onboarding experience with MindView. My therapist took the time to do a really thorough intake, which I appreciated, and the staff keeps communication clear and consistent. Plus, they handled my insurance verification hassle free.
Jennifer P.
Verified review
- 5 out of 5 stars
I'm new to this therapy place, however the couples therapist we are seeing is amazing so far. She's a great listener and I can't wait to see how much further we can get with her guidance.
Maritza M.
Verified review
- 5 out of 5 stars
Great therapists, excellent customer service.
Meta
Verified review
- 5 out of 5 stars
My therapist has been incredibly supportive and compassionate. She creates a safe, welcoming space, and I truly feel heard and understood. I'm very grateful for her guidance. Highly recommend.
Laura S.
Verified review
- 5 out of 5 stars
The clinician is helpful. I would recommend this to my friends. I can communicate better with my family members. Thanks for your cooperation.
Sharmin S.
Verified review
- 5 out of 5 stars
The process to find a therapist was very smooth and quick. The intake did take some time, but it was a very thorough process. Overall a great service and very helpful.
Jorge Z.
Verified review
- 5 out of 5 stars
Helpful, and they let you know everything in advance.
Naphtali S.
Verified review
- 5 out of 5 stars
MindView Therapy has been wonderful to work with. The team is kind, responsive, and made the entire process feel easy from the start. I always felt heard and supported, and I really appreciate the compassionate care I've received. Highly recommend.
Angela D.
Verified review
- 5 out of 5 stars
I've had a great experience with MindView. They are easy to communicate with and handle my needs quickly. I've had some great sessions with my therapist and would highly recommend checking them out.
Kylah B.
Verified review
- 5 out of 5 stars
My therapist has done a great job of teaching me how to translate my thoughts into personal feelings, as well as helpful techniques to deal with my anxiety.
Ladale N.
Verified review
- 5 out of 5 stars
I cannot say enough good things about my counselor. From the very start she made me feel heard, respected, and supported without judgement. She is a great listener and challenges me to grow in healthy ways.
Barbara D.
Verified review
- 5 out of 5 stars
She is such a great therapist. She really listens to what you are saying and helps you figure out situations.
Leah D.
Verified review
- 5 out of 5 stars
The process from start to finish is made so easy. You get assigned to someone quickly and can choose from various time slots to work around your schedule. No sitting on a phone waiting, just quick and to the point with every step.
Shannon G.
Verified review
- 5 out of 5 stars
I've had such a positive experience with MindView Therapy. The sessions have given me so much clarity and practical tools to handle life's ups and downs. I feel more equipped and confident moving forward. If you are looking for a supportive and insightful therapy experience, I highly recommend them.
Lucie L.
Verified review
- 5 out of 5 stars
She is an amazing therapist. She understands me and where I am coming from without hesitation. It is a complete judgement-free zone.
Barbie Z.
Verified review
- 5 out of 5 stars
I've had a really wonderful experience at MindView. My therapist is a great listener and always made me feel heard and understood. I've seen meaningful progress. Would recommend.
Manana D.
Verified review
- 5 out of 5 stars
Kind, helpful, and good at what they do! My therapist is truly one-of-a-kind, and has helped me so much.
Nick B.
Verified review
Optum in Hudson, in short
MindView Therapy is in-network with Optum and sees Hudson adults by secure video across New York State. Optum is the behavioral health side of a UnitedHealthcare or UMR card, so many members find their medical card says one name while their therapy line says another. Some employers also add an Optum employee assistance program with a set number of no-cost sessions. We check which route applies to you before booking.
Not-for-profit employers account for 4,401 of the 28,732 employed Columbia County residents the Census counts, about one in seven, against 11.9 percent statewide. Those are the organisations most likely to attach an employee assistance programme to a benefits package. They are also, in a county this size, organisations where a board member is somebody you know, which changes which question people actually want answered first.
The card says one name, the therapy line says another
Yes. MindView Therapy is in-network with Optum, and Hudson adults are seen by secure video anywhere in New York State.
Optum does not sell a health plan on its own. It is the company that runs the behavioral health side of a UnitedHealthcare or UMR membership, which is often where people meet the name for the first time, on a phone call or a claim form rather than the front of their card. Your medical coverage might read UnitedHealthcare, or it might read UMR. Either way, the mental health line for that same membership routes through Optum, and that is not a mismatch or an error. For booking, the practical answer is that we check your benefit under whichever name is actually printed on your card and confirm it before your first appointment, so you never have to untangle the naming yourself.
Being in-network matters for one practical reason: it caps what a session can cost you at whatever your plan sets, rather than the full fee. Whether that number is a flat copay, a coinsurance share, or a deductible still working itself off is a separate question from which name is on the card, and it is the one we answer next.
One Columbia worker in seven works for a nonprofit
Private not-for-profit employers account for 4,401 of the 28,732 employed Columbia County residents the Census counts, about 15.3 percent. Statewide the same share is 11.9 percent, so nonprofit work carries noticeably more weight in the county’s economy than it does across New York as a whole. That gap is a real part of why the assistance-program question comes up here so often: nonprofit and public employers are among the more likely sponsors of an employee assistance benefit, and that benefit is where a lot of people first meet the name Optum.
Columbia County is small enough that the people who sit on a nonprofit board this year can also be the neighbor two porches down, the parent working the same school pickup line, or a coworker’s spouse at the next table over. That much overlap between a paycheck and an ordinary day changes a familiar worry: not whether a plan covers a session, but whether it can happen without a colleague finding out. For a lot of people, the real question before booking a first session is not what a plan covers. It is who might find out, and what they would think.
None of that is a promise about confidentiality in the abstract, and we are not going to make one. It is a process. Before you book, we find out exactly what your specific employee assistance program reports back to your employer, if anything, and what it does not, and we tell you the answer instead of asking you to trust a general rule. It is a specific answer about your situation, not a blanket promise about how any program works, and it is the one we can actually back up.
What your employer does and does not get told
An employee assistance program usually reports something back to the employer, even when the sessions themselves stay private: often a count of how many employees used the benefit in a given period, sometimes folded into a report with no names attached. What exactly gets reported, and whether anything ties back to you individually, depends entirely on how your specific employer built the program. We are not going to guess at a rule that applies to every plan, because it does not exist.
What we do instead is check. Before you book, we confirm with your plan’s employee assistance line what your program actually reports and what it does not, and we pass that answer to you directly and in plain terms. If it is not good enough for you, using your regular plan benefit instead of the assistance program is always available, and that runs as an ordinary claim between you and your insurer like any other medical visit.
That is a process we run on your behalf, not a guarantee about how any organization operates. We would rather hand you what we actually found than offer reassurance we cannot stand behind.
We understand why the question gets asked before the cost question rather than after it. A person weighing whether to book usually already knows, roughly, what a session might run them. What they do not know, and cannot look up on their own, is what a specific assistance program does with the fact that they called. Answering that specifically, rather than waving it away, is what actually gets a first appointment on the calendar.
Assistance sessions and the authorization code
Assistance sessions typically come at no cost while they last, no deductible and no copay, for a set number of visits that your specific program defines. That number varies by employer and sometimes by what you are using it for, so we do not quote one figure as though it applied to everyone who calls.
The part that actually trips people up is sequencing. The authorization code from your plan’s assistance line generally has to exist before your first session, not after. Book first and chase the code later, and the visit is likely to bill as an ordinary session against your regular cost sharing instead of the free benefit. We ask about the code at the start of booking specifically to keep that order straight.
Once assistance sessions are used up, or if you are not using that benefit at all, regular cost sharing takes over. A copay is a flat amount you pay per session. Coinsurance is a percentage of the allowed charge you owe instead of a flat number. A deductible is what you pay out of pocket before the plan starts sharing the cost, and it resets on your plan year rather than automatically on January 1. Which of the three applies to you, and how much of any deductible you have already met, depends on your specific employer’s plan, and we confirm it before anything is scheduled.
None of this requires you to arrive with the right vocabulary already sorted out. Plenty of people booking through Optum could not tell you offhand whether their plan uses a copay or coinsurance, and that is fine, it is exactly what we look up. What matters on your end is having the card and, if an assistance program applies, the authorization code, in hand before the first session rather than after it.
Who books here
Adults 18 and older in Hudson reach Optum most often through a nonprofit or public employer that bundles behavioral health with an assistance program, though plenty of people come through an ordinary UnitedHealthcare or UMR plan with no assistance benefit attached at all. People book here for burnout, for anxiety and depression that have been building quietly, for help holding a boundary at work or at home, and for ordinary stress management that has stopped feeling ordinary.
MindView has no office in Hudson. Every session is by secure video with a clinician licensed in New York State, and the same standard applies whether you are using an assistance benefit or your regular plan. You do not need a diagnosis to book, and you do not need anyone’s sign-off to use a benefit your employer already offers you. If general therapy beyond a single named issue fits your situation better than any one condition named above, that is a reasonable place to start too.
From here to a first session
Have your Optum, UnitedHealthcare, or UMR card ready, and know whether an assistance program applies to your specific plan. If it does, call the number on the card first and get the authorization code before you book anything. Book online; it takes about 30 seconds, and we handle verifying the rest.
A first session is an intake, not treatment yet: what brought you in, the background that matters to it, and what you are hoping is different. You will leave with standardized measures used as a baseline and a recurring weekly time on the calendar, with the cost side already settled before you got there.
From that point forward, sessions run on the recurring weekly time you set at intake. If your assistance sessions run out partway through a course of care, we let you know ahead of the appointment where the switch to regular cost sharing happens, not in a bill that arrives afterward.
What Optum covers here
- •Optum is the behavioral health network behind a UnitedHealthcare or UMR card, so your medical card and your therapy line can carry different names for the same membership.
- •Many employers layer an assistance program on top of an Optum-run plan, a set number of sessions with no deductible and no copay while they last.
- •An authorization code from the plan's assistance line generally has to exist before the first session, or the visit bills as an ordinary one.
- •Once assistance sessions run out, regular plan cost sharing takes over, a copay, coinsurance, or the remaining deductible, never the full fee.
- •Cost sharing beyond the assistance benefit is set by the employer's plan design, so we verify your specific plan before booking rather than quoting one figure.
How to book with Optum
- 1
Have your Optum, UnitedHealthcare, or UMR card ready, and note whether an employee assistance program applies to you.
- 2
If an assistance program applies, call the number on your card for an authorization code before booking.
- 3
Book online. It takes about 30 seconds.
- 4
We confirm the benefit and tell you the per-session cost before anything is scheduled.
What does therapy here actually look like?
The first three sessions follow a clear structure, so you always know what is coming next.
- Getting started
Your first session is an intake. Your therapist asks what brought you in and about your history, and you rate the intensity of what you are feeling from 0 to 10. That becomes your baseline. You set a recurring weekly time before you leave.
- Mapping what is behind it
Your therapist walks through your life across stages, looking for the patterns and strengths behind what brought you in. You can decline any question and keep any answer short.
- Writing the plan together
You and your therapist build the plan together. Goals are tied to what you came in for, each with concrete objectives, plus one personal goal that matters to you.
- Ongoing
Weekly sessions work the plan. Once a month you and your therapist review standardized measures together to see whether it is working, and the plan is adjusted from what they show.
Therapy here is measured, not guessed
Once a month you have a measurement-based care review. You complete standardized measures, and your therapist reviews the trend with you. If something is not working, the plan changes. Regular therapy is the work. The review is the navigation system that keeps it pointed at the right target.
Sessions are weekly for the first two months to build a foundation, then frequency is reassessed with you. You set the pace, and you share only what you are comfortable sharing.
Use your Optum benefits and get started.
Choose a time and send your request. It takes about 30 seconds and one short form.
Optum questions
My card says UnitedHealthcare but you list Optum. Does that work the same way in Hudson?
Yes, and it is the version of this question we hear most. The behavioral health line on a UnitedHealthcare or UMR card connects to Optum, so both names describe the same membership rather than two different plans. We check your benefit under whichever name is printed on your card, so there is nothing extra for you to sort out before your first Hudson appointment.
I work for a nonprofit here. If I use my employer's assistance program, does my employer find out?
We are not going to give you a blanket answer, because assistance programs are not all built the same way. Before you book, we confirm with your specific plan's assistance line exactly what it reports back and what it does not, and we tell you the answer instead of asking you to trust a general rule. If that answer is not good enough, your regular plan benefit is always the other option.
How do the free assistance sessions actually work?
Call your plan's employee assistance line first and get an authorization code before your first session, not after. Without that code in place beforehand, the visit typically bills as an ordinary session against your regular cost sharing instead of the free benefit. We ask about the code at the start of booking specifically to keep the order right.
What happens once the assistance sessions run out?
Your regular plan cost sharing takes over, meaning a copay, a coinsurance percentage, or the rest of a deductible you have not yet met, but never the full session fee. Because that cost sharing is set by your employer's plan design and not by Optum directly, we check your specific plan and tell you the number before the transition happens.
Does MindView have an office in Hudson?
No. Every Hudson session is by secure video with a clinician licensed in New York State, so there is no waiting room and no drive involved either way. Our physical offices are in Queens and Buffalo, and every session at every location, offices included, still runs online by secure video rather than in person.
Other plans in Hudson
Optum in other cities
- Optum in Amsterdam
- Optum in Auburn
- Optum in Batavia
- Optum in Beacon
- Optum in Brentwood
- Optum in Canandaigua
- Optum in Cohoes
- Optum in Corning
- Optum in Cortland
- Optum in Dunkirk
- Optum in Freeport
- Optum in Fulton
- Optum in Geneva
- Optum in Glen Cove
- Optum in Glens Falls
- Optum in Gloversville
- Optum in Hempstead
- Optum in Hornell
- Optum in Ithaca
- Optum in Jamestown
- Optum in Johnstown
- Optum in Kingston
- Optum in Lackawanna
- Optum in Levittown
- Optum in Little Falls
- Optum in Lockport
- Optum in Long Beach
- Optum in Mechanicville
- Optum in Middletown
- Optum in Mount Vernon
- Optum in New Rochelle
- Optum in Newburgh
- Optum in North Tonawanda
- Optum in Norwich
- Optum in Ogdensburg
- Optum in Olean
- Optum in Oneida
- Optum in Oneonta
- Optum in Oswego
- Optum in Peekskill
- Optum in Plattsburgh
- Optum in Port Jervis
- Optum in Rensselaer
- Optum in Rye
- Optum in Salamanca
- Optum in Saratoga Springs
- Optum in Sherrill
- Optum in Tonawanda
- Optum in Watervliet
- Optum in White Plains
- Optum in Yonkers
- Optum in Buffalo
- Optum in Poughkeepsie
- Optum in Queens
- Optum in Rochester
- Optum in Syracuse
- Optum in Albany
- Optum in Binghamton
- Optum in the Bronx
- Optum in Brooklyn
- Optum in Elmira
- Optum in Manhattan
- Optum in Niagara Falls
- Optum in Rome
- Optum in Schenectady
- Optum in Staten Island
- Optum in Troy
- Optum in Utica
- Optum in Watertown
Take the first step
You do not have to figure this out alone. Booking takes about 30 seconds.
