Service
Supportive counseling for transgender and gender-diverse adults
Psychological support and counseling for transgender and nonbinary adults navigating identity, stress, and daily life.
Or call (646) 493-4007
Choose a time and send your request. It takes about 30 seconds and one short form.
4.95from 113 reviews
In-network with
- UnitedHealthcare
- Aetna
- Medicare
- Oscar Health
- Meritain Health
- Oxford Health Plans
- Cigna
- Optum
- Highmark BCBS WNY
- Univera Healthcare
- MagnaCare
- Anthem Blue Cross and Blue Shield
Industry-leading, structured care
Progress measured monthly, not guessed at
We respond within one business day
Every clinician state-licensed
Why MindView
Most gender-affirming care has no structure. Ours has four stages and a scoreboard.
Most practices deliver gender-affirming care however the therapist you happened to get was trained. We run one format for every client, and we measure it.
- 01
Intake
What is actually going on, rated 0 to 10 as your baseline.
- 02
Your history
Why it is happening. History, relationships, work, health.
- 03
Treatment plan
Written and collaborative, built against those causes.
- 04
Monthly review
Standardized measures, reviewed with you. You see the trend.
A license is where our training starts, not where it ends.
Every clinician is state-licensed before they see a single client. Then they train with us across every modality, and how to match one to the problem in front of them.
What clients say
4.95 averagefrom 113 reviews
- 5 out of 5 stars
MindView Therapy has great customer service and is very flexible, with good therapist availability and clear communication of any changes. Genuinely a great place for therapy with zero judgement.
Kailani M.
Verified review
- 5 out of 5 stars
The support staff was very helpful in assisting me to find the right provider. And the provider they found me is personable, a good listener, has good advice, and appears to be quite knowledgeable. I'm very happy with my decision to go with MindView.
Kevin R.
Verified review
- 5 out of 5 stars
I truly felt seen, heard and understood by my therapist. Goals and next step expectations were clearly explained for processing.
Diane S.
Verified review
- 5 out of 5 stars
I had a great onboarding experience with MindView. My therapist took the time to do a really thorough intake, which I appreciated, and the staff keeps communication clear and consistent. Plus, they handled my insurance verification hassle free.
Jennifer P.
Verified review
- 5 out of 5 stars
I'm new to this therapy place, however the couples therapist we are seeing is amazing so far. She's a great listener and I can't wait to see how much further we can get with her guidance.
Maritza M.
Verified review
- 5 out of 5 stars
Great therapists, excellent customer service.
Meta
Verified review
- 5 out of 5 stars
My therapist has been incredibly supportive and compassionate. She creates a safe, welcoming space, and I truly feel heard and understood. I'm very grateful for her guidance. Highly recommend.
Laura S.
Verified review
- 5 out of 5 stars
The clinician is helpful. I would recommend this to my friends. I can communicate better with my family members. Thanks for your cooperation.
Sharmin S.
Verified review
- 5 out of 5 stars
The process to find a therapist was very smooth and quick. The intake did take some time, but it was a very thorough process. Overall a great service and very helpful.
Jorge Z.
Verified review
- 5 out of 5 stars
Helpful, and they let you know everything in advance.
Naphtali S.
Verified review
- 5 out of 5 stars
MindView Therapy has been wonderful to work with. The team is kind, responsive, and made the entire process feel easy from the start. I always felt heard and supported, and I really appreciate the compassionate care I've received. Highly recommend.
Angela D.
Verified review
- 5 out of 5 stars
I've had a great experience with MindView. They are easy to communicate with and handle my needs quickly. I've had some great sessions with my therapist and would highly recommend checking them out.
Kylah B.
Verified review
- 5 out of 5 stars
My therapist has done a great job of teaching me how to translate my thoughts into personal feelings, as well as helpful techniques to deal with my anxiety.
Ladale N.
Verified review
- 5 out of 5 stars
I cannot say enough good things about my counselor. From the very start she made me feel heard, respected, and supported without judgement. She is a great listener and challenges me to grow in healthy ways.
Barbara D.
Verified review
- 5 out of 5 stars
She is such a great therapist. She really listens to what you are saying and helps you figure out situations.
Leah D.
Verified review
- 5 out of 5 stars
The process from start to finish is made so easy. You get assigned to someone quickly and can choose from various time slots to work around your schedule. No sitting on a phone waiting, just quick and to the point with every step.
Shannon G.
Verified review
- 5 out of 5 stars
I've had such a positive experience with MindView Therapy. The sessions have given me so much clarity and practical tools to handle life's ups and downs. I feel more equipped and confident moving forward. If you are looking for a supportive and insightful therapy experience, I highly recommend them.
Lucie L.
Verified review
- 5 out of 5 stars
She is an amazing therapist. She understands me and where I am coming from without hesitation. It is a complete judgement-free zone.
Barbie Z.
Verified review
- 5 out of 5 stars
I've had a really wonderful experience at MindView. My therapist is a great listener and always made me feel heard and understood. I've seen meaningful progress. Would recommend.
Manana D.
Verified review
- 5 out of 5 stars
Kind, helpful, and good at what they do! My therapist is truly one-of-a-kind, and has helped me so much.
Nick B.
Verified review
Transgender care at MindView is affirming talk therapy for transgender, nonbinary, and gender-diverse adults. Your therapist supports you with stress, mood, relationships, and coping, and follows the goals you set. Your identity is respected, never treated as the problem. We provide counseling only, not medical or hormone services.
Does this sound like you?
- I want a therapist I do not have to educate about my life.
- I am carrying stress from how people treat me, and it is wearing me down.
- I am figuring out who I am and I want space to do that without pressure.
- I need to prepare for conversations with my family or at work.
- I want support through a period of change, whatever shape it takes.
- I want to work on anxiety or mood, and I want that done in an affirming way.
- I want someone in my corner who is not going to make my identity the topic.
You do not have to be in crisis to start. If several of these sound familiar, therapy can help.
If several of these sound familiar, that is worth talking about.
Choose a time and send your request. It takes about 30 seconds and one short form.
What does transgender care at MindView actually mean?
It means affirming talk therapy. Your therapist works with you on the concerns you bring, and your identity is treated as a fact about you, not as the problem to be solved.
The American Psychological Association is clear that being transgender is not a mental illness. What does cause real distress is stigma, discrimination, rejection, and the constant work of managing other people’s reactions. That is what therapy can help with.
You should not have to educate your therapist. You should not have to justify anything. You should get to use the session on what you came for.
What can I bring to therapy?
Whatever you want. This is not a narrow service.
People come to work on anxiety, low mood, stress, sleep, work, family, dating, and self-worth. Sometimes those things are connected to gender and sometimes they are not, and either way it is your call what gets talked about.
People also come for support around change. That can mean preparing for a conversation with a parent, deciding how to handle a workplace, dealing with the loss of a relationship, or simply having a steady place to think out loud while things are in motion.
There is no required path and no timeline you are supposed to be on.
What MindView does not do
We want to be plain about scope.
MindView provides talk-based counseling only. We do not provide medical, hormone, or surgical services, and we do not prescribe.
If you are pursuing medical care, your therapist can support you through it and, with your written consent, coordinate with outside providers you choose. You decide who we talk to and what we share.
What does minority stress mean, and why does it matter here?
Minority stress is the term for the ongoing, cumulative strain of living in a world that treats you as a problem. It is not one big event. It is the daily accumulation.
It includes the obvious things: harassment, discrimination, rejection by family, being unsafe in a public bathroom. It also includes the quieter things that add up faster than people expect. Scanning a room before you relax in it. Deciding whether to correct someone or let it go. Managing other people’s discomfort so they do not make it your problem.
That load is real, and it produces real anxiety, real exhaustion, and real low mood. It is a normal response to abnormal pressure.
Naming it matters because it changes the target of therapy. You are not being treated for being trans. You are being supported through the stress of a world that has not caught up, and helped to carry it with less cost to you.
How does the work go?
Your therapist follows your goals. Cognitive behavioral therapy is often part of it, especially for anxiety, mood, and the practical skills of handling difficult situations.
Just as often the work is about coping with things you did not choose: a hostile coworker, a family member who will not use your name, the exhaustion of being on guard. Therapy will not pretend those are your fault or that you can think your way out of them. It can help you carry them with less damage and decide what you want to do about them.
Care is collaborative and paced to you. You set the goals, your therapist reviews them with you over time, and the work adjusts as your life does.
Some sessions are heavy. Some are logistics. Some are just a place to put down what you have been carrying all week. All of that is a legitimate use of the hour.
What people actually bring to these sessions
The assumption people arrive with is that a therapist will want to talk about gender for fifty minutes. Often that is not what anyone needs.
Plenty of trans and nonbinary clients come in for the same reasons anyone does: a job that is grinding them down, a relationship that is not working, grief, depression, a family they are trying to figure out how to be around. Gender may be context rather than content. A therapist who keeps steering back to it is not being affirming, they are being repetitive.
Others do want to spend the time there. Sorting out what you actually want, separate from what you think you should want or what a timeline says you should want by now. Deciding who to tell and in what order. Working out what to do when someone you love handles it badly, and whether the relationship survives that.
Both are legitimate. You set the agenda, and it can change.
The exhaustion nobody names
A large part of what shows up clinically is not distress about being trans. It is fatigue from managing everyone else’s reaction to it.
That looks like drafting a two-sentence email to HR nine times. Correcting a pronoun once and deciding not to correct it the second time because you have already used up your capacity for the day. Rehearsing how to answer a question from a relative before a dinner you are not looking forward to. Doing the emotional work of reassuring a parent who is processing their own feelings about your life.
Each of those is small. Stacked across a week, they take real energy, and they arrive later as irritability, sleep trouble, or a flatness that looks like depression and partly is.
Minority stress is the clinical name for that cumulative load: the ongoing effect of vigilance, concealment, and anticipated rejection. Naming it matters because it changes the target. You are not treating a person for being trans. You are treating the wear from an environment.
What gets worked on, concretely
Practical scripting for hard conversations, so you are not composing them at 2am. Deciding in advance what you will say when a specific person asks a specific question, and what you will do if it goes badly.
Boundary work with family, which is often the hardest part, because the goal is rarely to cut people off. It is to decide how much access someone gets while they are still figuring it out, and what happens if they do not.
Rebuilding recovery time. If every social interaction requires managing, then rest has to be built deliberately rather than hoped for.
And, where relevant, sitting with genuine uncertainty. Not every question about identity has a settled answer on a timeline, and a therapist who is comfortable with that is more useful than one who wants to resolve it for you.
Your therapist may draw on affirming therapy and gender-affirming counseling, and on person-centered therapy alongside CBT. Where mood or anxiety is part of the picture, that is what gets measured and reviewed with you over time.
How do I get started?
We are in-network with most major plans, so for many people care costs a copay. Coverage depends on your plan and your location, and we confirm your benefits before your first session.
Sessions are available at our Jamaica, Queens office, our Buffalo office, and by telehealth across New York. Telehealth matters here, because affirming care is not evenly distributed and you should not have to move to find it.
We are accepting new clients and we respond within one business day.
- Book online at choose your therapist
- Call (646) 493-4007
- Email info@mindviewtherapy.com
You are welcome here exactly as you are.
What does it look like?
- •Wanting a therapist who understands transgender and nonbinary experiences
- •Stress from stigma, discrimination, or feeling unsafe
- •Anxiety or low mood connected to identity or others' reactions
- •Navigating relationships, family, or work during social change
- •Wanting steady support through a period of transition
Who is this for?
- •Transgender, nonbinary, and gender-diverse adults
- •People who want affirming support during social or life change
- •Anyone carrying stress from stigma or discrimination
What does therapy here actually look like?
The first three sessions follow a clear structure, so you always know what is coming next.
- First meeting
The first session is an intake. Your therapist asks what brought you in and about your history, and you rate the intensity of the stress you are carrying on a 0 to 10 scale. That rating becomes the baseline. You set a recurring weekly time before you leave.
- Mapping what is behind it
Your therapist walks through your life across stages, looking for the patterns and strengths behind what you brought in, including family, school, work, and the support you have. Your identity is not the thing being assessed. You can decline any question and keep any answer short.
- Building the plan
You build the plan together. Goals are tied to the concerns you brought in, such as stress, mood, relationships, or navigating change, each with concrete objectives, plus one personal goal that matters to you and is not tied to a diagnosis.
- Ongoing
Weekly sessions work the plan: coping and communication skills, preparing for the conversations you choose to have, and carrying the load with less cost to you. Once a month you review progress with standardized measures, and the plan is adjusted based on what they show.
Therapy here is measured, not guessed
Once a month you have a measurement-based care review. You complete standardized measures, and your therapist reviews the trend with you. If something is not working, the plan changes. Regular therapy is the work. The review is the navigation system that keeps it pointed at the right target.
Sessions are weekly for the first two months to build a foundation, then frequency is reassessed with you. You set the pace, and you share only what you are comfortable sharing.
You do not have to figure this out alone.
Choose a time and send your request. It takes about 30 seconds and one short form.
Common questions
Do you take insurance, and what will this cost me?
We are in-network with most major plans. In New York: UnitedHealthcare, Aetna, Medicare, Oscar Health, Meritain Health, Oxford Health Plans, Cigna, Optum, Highmark BCBS WNY, Univera Healthcare and MagnaCare. We confirm your benefits before your first session.
What happens in the first session?
You tell your therapist what you want support with, and they follow your lead. You will not be asked to justify or explain your identity, and you will not be interviewed about your body.
How long does this take, and does therapy actually help?
There is no fixed length. Some people come for a specific stretch, others stay for ongoing support. Therapy is a process, not a guarantee. Your therapist reviews your goals with you so the work stays useful.
Do I need a diagnosis to start?
No. You do not need a diagnosis, and being transgender is not a diagnosis. You can start therapy for any reason you choose.
Can I do this by telehealth, and how soon can I start?
Yes. Sessions are conducted by telehealth across New York, which matters if affirming care is hard to find near you. We are accepting new clients and respond within one business day.
Do you provide medical, hormone, or surgical services?
No. MindView provides talk-based counseling only. If you are pursuing medical care, your therapist can support you and, with your written consent, coordinate with outside providers you choose.
How do I get started?
- 1
Check your insurance
Most major plans are accepted, and checking takes under a minute.
See if we take your insurance - 2
- 3
Meet your therapist
Your first session is an intake. Your therapist asks what brought you in, and you set a weekly time together.
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Take the first step
You do not have to figure this out alone. Booking takes about 30 seconds.