Therapy for
Compassionate support after pregnancy or infant loss
Therapy for adults grieving miscarriage, stillbirth, or the loss of an infant.
Or call (646) 493-4007
Choose a time and send your request. It takes about 30 seconds and one short form.
4.95from 113 reviews
In-network with
- UnitedHealthcare
- Aetna
- Medicare
- Oscar Health
- Meritain Health
- Oxford Health Plans
- Cigna
- Optum
- Highmark BCBS WNY
- Univera Healthcare
- MagnaCare
- Anthem Blue Cross and Blue Shield
Industry-leading, structured care
Progress measured monthly, not guessed at
We respond within one business day
Every clinician state-licensed
Why MindView
Most therapy for Perinatal Loss has no structure. Ours has four stages and a scoreboard.
Most practices deliver therapy for Perinatal Loss however the therapist you happened to get was trained. We run one format for every client, and we measure it.
- 01
Intake
What is actually going on, rated 0 to 10 as your baseline.
- 02
Your history
Why it is happening. History, relationships, work, health.
- 03
Treatment plan
Written and collaborative, built against those causes.
- 04
Monthly review
Standardized measures, reviewed with you. You see the trend.
A license is where our training starts, not where it ends.
Every clinician is state-licensed before they see a single client. Then they train with us across every modality, and how to match one to the problem in front of them.
What clients say
4.95 averagefrom 113 reviews
- 5 out of 5 stars
MindView Therapy has great customer service and is very flexible, with good therapist availability and clear communication of any changes. Genuinely a great place for therapy with zero judgement.
Kailani M.
Verified review
- 5 out of 5 stars
The support staff was very helpful in assisting me to find the right provider. And the provider they found me is personable, a good listener, has good advice, and appears to be quite knowledgeable. I'm very happy with my decision to go with MindView.
Kevin R.
Verified review
- 5 out of 5 stars
I truly felt seen, heard and understood by my therapist. Goals and next step expectations were clearly explained for processing.
Diane S.
Verified review
- 5 out of 5 stars
I had a great onboarding experience with MindView. My therapist took the time to do a really thorough intake, which I appreciated, and the staff keeps communication clear and consistent. Plus, they handled my insurance verification hassle free.
Jennifer P.
Verified review
- 5 out of 5 stars
I'm new to this therapy place, however the couples therapist we are seeing is amazing so far. She's a great listener and I can't wait to see how much further we can get with her guidance.
Maritza M.
Verified review
- 5 out of 5 stars
Great therapists, excellent customer service.
Meta
Verified review
- 5 out of 5 stars
My therapist has been incredibly supportive and compassionate. She creates a safe, welcoming space, and I truly feel heard and understood. I'm very grateful for her guidance. Highly recommend.
Laura S.
Verified review
- 5 out of 5 stars
The clinician is helpful. I would recommend this to my friends. I can communicate better with my family members. Thanks for your cooperation.
Sharmin S.
Verified review
- 5 out of 5 stars
The process to find a therapist was very smooth and quick. The intake did take some time, but it was a very thorough process. Overall a great service and very helpful.
Jorge Z.
Verified review
- 5 out of 5 stars
Helpful, and they let you know everything in advance.
Naphtali S.
Verified review
- 5 out of 5 stars
MindView Therapy has been wonderful to work with. The team is kind, responsive, and made the entire process feel easy from the start. I always felt heard and supported, and I really appreciate the compassionate care I've received. Highly recommend.
Angela D.
Verified review
- 5 out of 5 stars
I've had a great experience with MindView. They are easy to communicate with and handle my needs quickly. I've had some great sessions with my therapist and would highly recommend checking them out.
Kylah B.
Verified review
- 5 out of 5 stars
My therapist has done a great job of teaching me how to translate my thoughts into personal feelings, as well as helpful techniques to deal with my anxiety.
Ladale N.
Verified review
- 5 out of 5 stars
I cannot say enough good things about my counselor. From the very start she made me feel heard, respected, and supported without judgement. She is a great listener and challenges me to grow in healthy ways.
Barbara D.
Verified review
- 5 out of 5 stars
She is such a great therapist. She really listens to what you are saying and helps you figure out situations.
Leah D.
Verified review
- 5 out of 5 stars
The process from start to finish is made so easy. You get assigned to someone quickly and can choose from various time slots to work around your schedule. No sitting on a phone waiting, just quick and to the point with every step.
Shannon G.
Verified review
- 5 out of 5 stars
I've had such a positive experience with MindView Therapy. The sessions have given me so much clarity and practical tools to handle life's ups and downs. I feel more equipped and confident moving forward. If you are looking for a supportive and insightful therapy experience, I highly recommend them.
Lucie L.
Verified review
- 5 out of 5 stars
She is an amazing therapist. She understands me and where I am coming from without hesitation. It is a complete judgement-free zone.
Barbie Z.
Verified review
- 5 out of 5 stars
I've had a really wonderful experience at MindView. My therapist is a great listener and always made me feel heard and understood. I've seen meaningful progress. Would recommend.
Manana D.
Verified review
- 5 out of 5 stars
Kind, helpful, and good at what they do! My therapist is truly one-of-a-kind, and has helped me so much.
Nick B.
Verified review
Perinatal loss is the death of a baby during pregnancy, at birth, or in infancy. The grief that follows is real grief, even when others do not treat it that way. Therapy offers a place to be honest about it, work through guilt and fear, and be supported at a pace that is yours.
Does this sound like you?
- People have stopped mentioning it and I think about it every day.
- I keep going back over what I did, looking for the thing I got wrong.
- I am supposed to be past this by now.
- I cannot be around pregnant friends and I hate myself for it.
- My partner seems fine and I do not know how to reach them.
- I am terrified of trying again and I am terrified of not trying again.
- I went back to work and I feel like I am performing being okay.
You do not have to be in crisis to start. If several of these sound familiar, therapy can help.
If several of these sound familiar, that is worth talking about.
Choose a time and send your request. It takes about 30 seconds and one short form.
What is perinatal loss?
Perinatal loss is the death of a baby during pregnancy, at birth, or in infancy. It includes miscarriage, stillbirth, ectopic pregnancy, and the loss of a newborn.
It is also more common than the silence around it suggests. The NICHD notes that early pregnancy loss occurs in about 10% of confirmed pregnancies. Common does not mean small. A loss that many people have experienced is still your loss.
Whatever your grief looks like, it is valid. There is no version of this that is too early to count.
Why does this grief feel so isolating?
Because it is often a loss with no shared memories attached to it. Other people did not know your baby. Some of them did not know you were pregnant.
So the world moves on quickly, and you are left holding something enormous that no one else can see. Grief that others do not acknowledge is harder to carry, not easier. People sometimes call this disenfranchised grief.
The well-meaning things people say can make it worse. At least it was early. You can try again. Everything happens for a reason. None of that is comfort, and being angry at it does not make you ungrateful or bitter.
Is it normal to feel guilt?
Yes, and it is almost universal. Most people go back over the pregnancy in forensic detail, searching for the moment they caused this.
The searching has a logic to it. If you caused it, then the world still makes sense and you can prevent it next time. Guilt can feel safer than randomness. That does not make it accurate.
Therapy does not consist of your therapist repeating that it was not your fault. That rarely lands. It consists of examining the belief honestly, with someone who will not flinch, until it loosens its hold.
Fear about a future pregnancy is the other half of this, and it is rarely discussed openly. Many people find that trying again brings the loss back rather than replacing it. Wanting to try and being terrified of trying are not contradictory, and you do not have to resolve that before you come in.
What does therapy for perinatal loss actually involve?
It starts with being listened to by someone who will not change the subject. That alone is not nothing.
From there, your therapist works with you on what is hardest right now. That may be guilt. It may be fear about a future pregnancy, which is one of the most common and least discussed parts of this. It may be sleep, or work, or the distance that has opened up with your partner.
Partners grieve differently, and often on different timelines. That mismatch can feel like abandonment when it is really just difference. It is one of the most workable parts of this in therapy.
The pace is yours. Nobody will push you to talk about the parts you cannot talk about yet.
Grief after this kind of loss does not move in a straight line. It comes in waves, and the waves are often triggered by dates: a due date, an anniversary, a holiday, a friend’s announcement. Knowing a hard date is coming, and planning for it, takes some of its power away.
There is no timeline for this. Anyone who suggests one is wrong, including the part of you that keeps saying you should be past it by now. Grief is not a problem to be solved on a schedule. The aim of therapy is not to get you over it. It is to help you carry it, and to make room for a life to go on alongside it.
Some people also carry rage. At their body, at other people’s pregnancies, at how casually the world moved on. That anger is allowed here.
Can I do this by telehealth?
Yes. Sessions are conducted by telehealth, and it matters here. In the early months, leaving the house, sitting in a waiting room, and possibly passing a pregnant person on the way can be more than you can carry.
Video sessions let you get real care from your own home. MindView serves adults in Jamaica, Queens, and Buffalo. We are in-network with most major plans.
What comes next?
There is no correct point at which to ask for support. If it is heavy, that is enough, whether the loss was last month or years ago.
You can book a session online, or call us at (646) 493-4007 if you would rather speak to a person. We respond within one business day. If you are in crisis and cannot stay safe, call or text 988 now.
What does it look like?
- •Deep sadness, longing, or waves of grief that come and go
- •Guilt or replaying what happened and searching for a reason
- •Feeling isolated or that others do not understand your loss
- •Anxiety or fear about the future or a future pregnancy
- •Trouble sleeping, concentrating, or returning to daily life
- •Feeling numb or disconnected from people around you
Who is this for?
- •Adults grieving a miscarriage, stillbirth, or the loss of an infant
- •Partners and parents carrying loss quietly or feeling unseen in their grief
- •Anyone whose loss is affecting sleep, mood, relationships, or daily life
About 10%
of confirmed pregnancies end in early pregnancy loss
What does therapy here actually look like?
The first three sessions follow a clear structure, so you always know what is coming next.
- First meeting
Your first session is an intake. You share as much or as little of what happened as you want, along with your history. You rate the intensity of the grief from 0 to 10, and that rating becomes your baseline. You set a recurring weekly time before you leave.
- Mapping what is behind it
Your therapist walks through your life across stages, looking for the patterns and strengths behind this loss, including your relationships, your health, and the support around you. You can decline any question.
- Building the plan
You and your therapist build the plan together. Goals are tied to the grief, the guilt, the hard dates, and the relationships that have felt distant, each with concrete objectives. You also set one personal goal that matters to you and is not tied to a diagnosis.
- Ongoing
Weekly sessions work the plan at the pace you set: guilt, fear about the future, hard dates, and the parts of daily life that have become difficult. Once a month you and your therapist review standardized measures together to see how you are doing, and the plan is adjusted from what they show.
Therapy here is measured, not guessed
Once a month you have a measurement-based care review. You complete standardized measures, and your therapist reviews the trend with you. If something is not working, the plan changes. Regular therapy is the work. The review is the navigation system that keeps it pointed at the right target.
Sessions are weekly for the first two months to build a foundation, then frequency is reassessed with you. You set the pace, and you share only what you are comfortable sharing.
You do not have to figure this out alone.
Choose a time and send your request. It takes about 30 seconds and one short form.
Common questions
Do you take insurance, and what will this cost me?
We are in-network with most major plans. In New York: UnitedHealthcare, Aetna, Medicare, Oscar Health, Meritain Health, Oxford Health Plans, Cigna, Optum, Highmark BCBS WNY, Univera Healthcare and MagnaCare. We confirm your benefits before your first session.
What happens in the first session?
Mostly your therapist listens. You share what you want to share, and nothing more. There is no requirement to tell the whole story, and no part of that first hour asks you to be composed.
How long does grief counseling take, and does it work?
There is no timeline for grief, and we will not put one on you. Therapy is about being supported while you carry this, not about getting over it on a schedule. Your therapist works at your pace and reviews with you what is helping.
Do I need a diagnosis to come in?
No. Grief is not a disorder and you do not need a label. If the loss is affecting your sleep, mood, relationships, or daily life, that is reason enough to book.
Can I do this by telehealth, and how soon can I be seen?
Yes. Sessions are conducted by telehealth, which matters when leaving the house feels like more than you can manage. We are accepting new clients and typically respond within one business day.
What if the grief feels unbearable?
Intense grief is a natural response to loss, and support helps. If you ever feel unable to stay safe or that you cannot go on, seek urgent help right away by calling or texting 988. We are also in-network with most major plans.
How do I get started?
- 1
Check your insurance
Most major plans are accepted, and checking takes under a minute.
See if we take your insurance - 2
- 3
Meet your therapist
Your first session is an intake. Your therapist asks what brought you in, and you set a weekly time together.
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Take the first step
You do not have to figure this out alone. Booking takes about 30 seconds.